Pozole, Chicken and Hominy Stew

Del Real Foods

Total Energy

140

kcal

29.63

% from carbs

50.37

% from protein

20

% from fats

In 245 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

60mg

20%


Sodium, Na

1210mg

52.6%


Potassium, K

202mg

4.3%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

17g

34%






Calcium, Ca

22mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pozole, Chicken and Hominy Stew

A typical serving 1 cup of Pozole, Chicken and Hominy Stew (245 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pozole, Chicken and Hominy Stew depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pozole, Chicken and Hominy Stew contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pozole, Chicken and Hominy Stew depends on the ingredients exists in it. On average, 1 cup of Pozole, Chicken and Hominy Stew (about 245 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 10 grams of carbohydrates.

Pozole, Chicken and Hominy Stew contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Pozole, Chicken and Hominy Stew

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.