Chicken Tamales in Red Sauce
Del Real Foods
12.46
% from protein39.88
% from carbs39.88
% from fatNutrition Facts
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Chicken Tamales in Red Sauce Nutrients FAQs
Nutrients
- Vitamin A:Chicken Tamales in Red Sauce has 2500 IU of Vitamin A.
- Chicken Tamales in Red Sauce has 195mg of Calcium.
- Chicken Tamales in Red Sauce has 840mg of Sodium, Na.
- Chicken Tamales in Red Sauce has 1.8mg of Iron.
What is the calorie content of Chicken Tamales in Red Sauce?
A typical serving 1 tamale (170 grams) of Chicken Tamales in Red Sauce contains approximately 320 calories.
You can check the exact calorie content by logging Chicken Tamales in Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tamales in Red Sauce have?
The amount of fat in Chicken Tamales in Red Sauce depends on the ingredients and preparation method. On average, one serving 1 tamale (170 grams) of Chicken Tamales in Red Sauce contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tamales in Red Sauce have?
The protein content in Chicken Tamales in Red Sauce depends on the ingredients exists in it. On average, 1 tamale (170 grams) of Chicken Tamales in Red Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tamales in Red Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken Tamales in Red Sauce have?
On average, 1 tamale (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tamales in Red Sauce.
How Much carbohydrates (carbs) is in Chicken Tamales in Red Sauce?
The amount of carbohydrates (carbs) in Chicken Tamales in Red Sauce depends on its serving size and preparation. On average, 1 tamale (170 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tamales in Red Sauce.
How Much Fiber is in Chicken Tamales in Red Sauce?
Chicken Tamales in Red Sauce contains approximately 4 grams of fiber in 1 tamale (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tamales in Red Sauce for healthier you!
What vitamins and minerals are in a Chicken Tamales in Red Sauce?
Vitamins in Chicken Tamales in Red Sauce:
Chicken Tamales in Red Sauce contains following minerals:
General
Does Chicken Tamales in Red Sauce contain caffeine?
Chicken Tamales in Red Sauce does not contain any caffeine.
Does Chicken Tamales in Red Sauce contain alcohol?
Chicken Tamales in Red Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tamales in Red Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tamales in Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tamales in Red Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tamales in Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tamales in Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tamales in Red Sauce for free?
Yes! Since Chicken Tamales in Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tamales in Red Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tamales in Red Sauce and adds it to your daily hydration log. Simply log Chicken Tamales in Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tamales in Red Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tamales in Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tamales in Red Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tamales in Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tamales in Red Sauce
Protein and Vitamin A in Chicken Tamales in Red Sauce supports bone health.
Protein in Chicken Tamales in Red Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Tamales in Red Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Tamales in Red Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken Tamales in Red Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tamales in Red Sauce supports immune function.
Supports immune function in Chicken Tamales in Red Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tamales in Red Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tamales in Red Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tamales in Red Sauce provides energy.
Provides energy in Chicken Tamales in Red Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tamales in Red Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tamales in Red Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tamales in Red Sauce helps in weight management.
Helps in weight management in Chicken Tamales in Red Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tamales in Red Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tamales in Red Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tamales in Red Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tamales in Red Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tamales in Red Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tamales in Red Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Tamales in Red Sauce supports eye health.
Vitamin A in Chicken Tamales in Red Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Tamales in Red Sauce boosts immune function.
Vitamin A in Chicken Tamales in Red Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Tamales in Red Sauce promotes healthy skin.
Vitamin A in Chicken Tamales in Red Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Tamales in Red Sauce enhances reproductive health.
Vitamin A in Chicken Tamales in Red Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Tamales in Red Sauce reduces the risk of certain cancers.
Vitamin A in Chicken Tamales in Red Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Tamales in Red Sauce promotes healthy development during pregnancy.
Vitamin A in Chicken Tamales in Red Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Tamales in Red Sauce maintains healthy mucous membranes.
Vitamin A in Chicken Tamales in Red Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Tamales in Red Sauce improves wound healing.
Vitamin A in Chicken Tamales in Red Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Tamales in Red Sauce may reduce the risk of macular degeneration.
Vitamin A in Chicken Tamales in Red Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Tamales in Red Sauce supports bone health.
Calcium in Chicken Tamales in Red Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Tamales in Red Sauce supports muscle function.
Calcium in Chicken Tamales in Red Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Tamales in Red Sauce supports heart health.
Calcium in Chicken Tamales in Red Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Tamales in Red Sauce supports nerve transmission.
Calcium in Chicken Tamales in Red Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Tamales in Red Sauce supports blood clotting.
Calcium in Chicken Tamales in Red Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Tamales in Red Sauce supports hormonal secretion.
Calcium in Chicken Tamales in Red Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Tamales in Red Sauce supports weight management.
Calcium in Chicken Tamales in Red Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Tamales in Red Sauce supports dental health.
Calcium in Chicken Tamales in Red Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Tamales in Red Sauce supports blood pressure regulation.
Calcium in Chicken Tamales in Red Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Tamales in Red Sauce supports fluid balance.
Maintains Fluid Balance in Chicken Tamales in Red Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tamales in Red Sauce supports nerve function.
Supports Nerve Function in Chicken Tamales in Red Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tamales in Red Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tamales in Red Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tamales in Red Sauce supports muscle function.
Aids Muscle Function in Chicken Tamales in Red Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tamales in Red Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tamales in Red Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tamales in Red Sauce helps balance pH levels.
Balances pH Levels in Chicken Tamales in Red Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tamales in Red Sauce supports bone health.
Supports Bone Health in Chicken Tamales in Red Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 tamale Chicken Tamales in Red Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.