Pork Pozole
Del Real Foods
47.22
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Pork Pozole Nutrients FAQs
Nutrients
- Pork Pozole has 26mg of Calcium.
- Pork Pozole has 1200mg of Sodium, Na.
- Pork Pozole has 263mg of Potassium, K.
- Pork Pozole has 1mg of Iron.
What is the calorie content of Pork Pozole?
A typical serving 1 cup (245 grams) of Pork Pozole contains approximately 150 calories.
You can check the exact calorie content by logging Pork Pozole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Pozole have?
The amount of fat in Pork Pozole depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pork Pozole contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Pozole have?
The protein content in Pork Pozole depends on the ingredients exists in it. On average, 1 cup (245 grams) of Pork Pozole contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Pozole, Download Nutribit app for healthier you!
How much sugar does a Pork Pozole have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Pozole.
How Much carbohydrates (carbs) is in Pork Pozole?
The amount of carbohydrates (carbs) in Pork Pozole depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Pozole.
How Much Fiber is in Pork Pozole?
Pork Pozole contains approximately 2 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Pozole for healthier you!
What vitamins and minerals are in a Pork Pozole?
Pork Pozole contains following minerals:
General
Does Pork Pozole contain caffeine?
Pork Pozole does not contain any caffeine.
Does Pork Pozole contain alcohol?
Pork Pozole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Pozole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Pozole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Pozole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Pozole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Pozole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Pozole for free?
Yes! Since Pork Pozole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Pozole with water tracking feature?
Nutribit automatically calculates the water content of Pork Pozole and adds it to your daily hydration log. Simply log Pork Pozole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Pozole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Pozole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Pozole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Pozole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Pozole
Protein in Pork Pozole supports building and repairing tissues.
Builds and repairs tissues in Pork Pozole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Pozole supports immune function.
Supports immune function in Pork Pozole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Pozole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Pozole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Pozole provides energy.
Provides energy in Pork Pozole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Pozole supports muscle growth and strength.
Supports muscle growth and strength in Pork Pozole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Pozole helps in weight management.
Helps in weight management in Pork Pozole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Pozole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Pozole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Pozole supports bone health.
Supports bone health in Pork Pozole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Pozole improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Pozole is essential for the health and growth of hair, skin, and nails.
Protein in Pork Pozole regulates blood sugar levels.
Regulates blood sugar levels in Pork Pozole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Pozole supports fluid balance.
Maintains Fluid Balance in Pork Pozole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Pozole supports nerve function.
Supports Nerve Function in Pork Pozole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Pozole helps regulate blood pressure.
Regulates Blood Pressure in Pork Pozole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Pozole supports muscle function.
Aids Muscle Function in Pork Pozole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Pozole aids nutrient absorption.
Improves Nutrient Absorption in Pork Pozole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Pozole helps balance pH levels.
Balances pH Levels in Pork Pozole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Pozole supports bone health.
Supports Bone Health in Pork Pozole helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Pork Pozole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.