Pork Pozole

Del Real Foods

Total Energy

150

kcal

27.78

% from carbs

47.22

% from protein

25

% from fats

In 245 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

1200mg

52.2%

Potassium, K

263mg

5.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Pozole

A typical serving 1 cup of Pork Pozole (245 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Pozole depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Pork Pozole contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Pozole depends on the ingredients exists in it. On average, 1 cup of Pork Pozole (about 245 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 10 grams of carbohydrates.

Pork Pozole contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Pork Pozole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.