Carob Chip

Perfect Bar

Total Energy

330

kcal

33.14

% from carbs

18.93

% from protein

47.93

% from fats

In 71 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Polyunsaturated

1g

Monounsaturated

13g

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Potassium, K

470mg

10%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carob Chip

A typical serving 1 bar of Carob Chip (71 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carob Chip depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Carob Chip contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carob Chip depends on the ingredients exists in it. On average, 1 bar of Carob Chip (about 71 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 71 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 71 grams) contains about 28 grams of carbohydrates.

Carob Chip contains approximately 5 grams of fiber in 1 bar (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 bar Carob Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.