Cranberry Crunch Bar, Lite

Perfect Bar

17.82

% from protein

37.62

% from carbs

37.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 5 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 25 mg
1.1%
Potassium, K 240 mg
5.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0.7 mg

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Cranberry Crunch Bar, Lite Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Crunch Bar, Lite?

A typical serving 1 bar (45 grams) of Cranberry Crunch Bar, Lite contains approximately 200 calories.

You can check the exact calorie content by logging Cranberry Crunch Bar, Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Crunch Bar, Lite have?

The amount of fat in Cranberry Crunch Bar, Lite depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Cranberry Crunch Bar, Lite contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Crunch Bar, Lite have?

The protein content in Cranberry Crunch Bar, Lite depends on the ingredients exists in it. On average, 1 bar (45 grams) of Cranberry Crunch Bar, Lite contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Crunch Bar, Lite, Download Nutribit app for healthier you!

How much sugar does a Cranberry Crunch Bar, Lite have?

On average, 1 bar (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Crunch Bar, Lite.

How Much carbohydrates (carbs) is in Cranberry Crunch Bar, Lite?

The amount of carbohydrates (carbs) in Cranberry Crunch Bar, Lite depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Crunch Bar, Lite.

How Much Fiber is in Cranberry Crunch Bar, Lite?

Cranberry Crunch Bar, Lite contains approximately 2 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Crunch Bar, Lite for healthier you!

What vitamins and minerals are in a Cranberry Crunch Bar, Lite?

Cranberry Crunch Bar, Lite contains following minerals:

  • Cranberry Crunch Bar, Lite has 104mg of Calcium.
  • Cranberry Crunch Bar, Lite has 25mg of Sodium, Na.
  • Cranberry Crunch Bar, Lite has 240mg of Potassium, K.
  • Cranberry Crunch Bar, Lite has 0.72mg of Iron.

General

Does Cranberry Crunch Bar, Lite contain caffeine?

Cranberry Crunch Bar, Lite does not contain any caffeine.

Does Cranberry Crunch Bar, Lite contain alcohol?

Cranberry Crunch Bar, Lite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Crunch Bar, Lite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Crunch Bar, Lite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Crunch Bar, Lite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Crunch Bar, Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Crunch Bar, Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Crunch Bar, Lite for free?

Yes! Since Cranberry Crunch Bar, Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Crunch Bar, Lite with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Crunch Bar, Lite and adds it to your daily hydration log. Simply log Cranberry Crunch Bar, Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Crunch Bar, Lite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Crunch Bar, Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Crunch Bar, Lite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Crunch Bar, Lite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Crunch Bar, Lite

Protein in Cranberry Crunch Bar, Lite supports building and repairing tissues.

Builds and repairs tissues in Cranberry Crunch Bar, Lite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Crunch Bar, Lite supports immune function.

Supports immune function in Cranberry Crunch Bar, Lite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Crunch Bar, Lite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Crunch Bar, Lite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Crunch Bar, Lite provides energy.

Provides energy in Cranberry Crunch Bar, Lite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Crunch Bar, Lite supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Crunch Bar, Lite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Crunch Bar, Lite helps in weight management.

Helps in weight management in Cranberry Crunch Bar, Lite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Crunch Bar, Lite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Crunch Bar, Lite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Crunch Bar, Lite supports bone health.

Supports bone health in Cranberry Crunch Bar, Lite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Crunch Bar, Lite improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Crunch Bar, Lite is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Crunch Bar, Lite regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Crunch Bar, Lite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Cranberry Crunch Bar, Lite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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