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Cranberry Crunch

Perfect Bar

220

kcal Energy

34.5%

% from carbs

16.4%

% from protein

49.1%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 8 g
Cholesterol 5 mg
1.7%
Sodium, Na 20 mg
0.9%
Potassium, K 240 mg
5.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry Crunch

Nutrients

What is the calorie content of Cranberry Crunch?

A typical serving 1 bar of Cranberry Crunch (45 grams) contains approximately 220 calories. You can check the exact calorie content by logging Cranberry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Crunch have?

The amount of fat in Cranberry Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Cranberry Crunch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Crunch have?

The protein content in Cranberry Crunch depends on the ingredients exists in it. On average, 1 bar of Cranberry Crunch (about 45 grams) contains approximately 9 grams of protein.

Is Cranberry Crunch a good source of protein?

The protein content in Cranberry Crunch depends on the ingredients exists in it. On average, 1 bar of Cranberry Crunch (about 45 grams) contains approximately 9 grams of protein.

How much sugar does a Cranberry Crunch have?

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Crunch contain added sugar?

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Crunch?

On average, 1 bar (about 45 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Cranberry Crunch?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Crunch?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Crunch suitable for vegans?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Crunch contain caffeine?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Crunch contain alcohol?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Crunch healthier?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Crunch in Nutribit?

Cranberry Crunch contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Crunch for free?

Yes! Since Cranberry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Crunch and adds it to your daily hydration log. Simply log Cranberry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Crunch data can be accessed offline in the Nutribit app anytime anywhere!