Hummus, Pepper Medley

Little Salad Bar

Total Energy

60

kcal

37.8

% from carbs

12.6

% from protein

49.61

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

90mg

3.9%

Potassium, K

70mg

1.5%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hummus, Pepper Medley

A typical serving 2 tbsp. of Hummus, Pepper Medley (28 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus, Pepper Medley depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Hummus, Pepper Medley contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus, Pepper Medley depends on the ingredients exists in it. On average, 2 tbsp. of Hummus, Pepper Medley (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 28 grams) contains about 6 grams of carbohydrates.

Hummus, Pepper Medley contains approximately 1 grams of fiber in 2 tbsp. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chickpea Medley Layered Hummus

Little Salad Bar

60 kcal

Twisted Hummus, Sweet Red Pepper

Little Salad Bar

50 kcal

Pepper Hummus

Fontaine Sante

70 kcal

Seven Grain Salad with Original Hummus

Little Salad Bar

640 kcal

Grilled Chicken & Hummus Medley

Central Market H-E-B

700 kcal

Salad Bar, Green Pepper

Abby's Legendary Pizza

5 kcal

Spicy Pepper Medley

Club House

60 kcal

Pepper & Onion Medley

Pickwell Farms

20 kcal

Buffalo Hummus

Little Salad Bar

70 kcal

Cayenne Hummus

Little Salad Bar

60 kcal

Hummus & Chicken

Little Salad Bar

240 kcal

Wasabi Hummus

Little Salad Bar

70 kcal

Hummus, Roasted Red Pepper Hummus

Full Circle

70 kcal

Santa Fe Style Salad Bar

Little Salad Bar

270 kcal

Hummus, Red Pepper

Whole Foods Market

60 kcal

Hummus, Poblano Pepper

Zacca

45 kcal

Cracked Pepper Hummus

Lilly's Bakeshoppe

70 kcal

Red pepper hummus

Common Food

550 kcal

3-Pepper Hummus

Lantana

60 kcal

Hummus, Roasted Pepper

Esti

83 kcal

Red Pepper Hummus

Common Food

200 kcal

Roasted Pepper Hummus

Hummus And Pita Co.

120 kcal

Chipotle Pepper Hummus

Boar's Head

120 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp. Hummus, Pepper Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.