Seven Grain Salad with Original Hummus
Little Salad Bar
10.84
% from protein41.65
% from carbs41.65
% from fatNutrition Facts
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Seven Grain Salad with Original Hummus Nutrients FAQs
Nutrients
- Seven Grain Salad with Original Hummus has 104mg of Calcium.
- Seven Grain Salad with Original Hummus has 1010mg of Sodium, Na.
- Seven Grain Salad with Original Hummus has 520mg of Potassium, K.
- Seven Grain Salad with Original Hummus has 5.4mg of Iron.
What is the calorie content of Seven Grain Salad with Original Hummus?
A typical serving 1 container (264 grams) of Seven Grain Salad with Original Hummus contains approximately 640 calories.
You can check the exact calorie content by logging Seven Grain Salad with Original Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Grain Salad with Original Hummus have?
The amount of fat in Seven Grain Salad with Original Hummus depends on the ingredients and preparation method. On average, one serving 1 container (264 grams) of Seven Grain Salad with Original Hummus contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Grain Salad with Original Hummus have?
The protein content in Seven Grain Salad with Original Hummus depends on the ingredients exists in it. On average, 1 container (264 grams) of Seven Grain Salad with Original Hummus contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Grain Salad with Original Hummus, Download Nutribit app for healthier you!
How much sugar does a Seven Grain Salad with Original Hummus have?
On average, 1 container (264 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grain Salad with Original Hummus.
How Much carbohydrates (carbs) is in Seven Grain Salad with Original Hummus?
The amount of carbohydrates (carbs) in Seven Grain Salad with Original Hummus depends on its serving size and preparation. On average, 1 container (264 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Grain Salad with Original Hummus.
How Much Fiber is in Seven Grain Salad with Original Hummus?
Seven Grain Salad with Original Hummus contains approximately 10 grams of fiber in 1 container (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Grain Salad with Original Hummus for healthier you!
What vitamins and minerals are in a Seven Grain Salad with Original Hummus?
Seven Grain Salad with Original Hummus contains following minerals:
General
Does Seven Grain Salad with Original Hummus contain caffeine?
Seven Grain Salad with Original Hummus does not contain any caffeine.
Does Seven Grain Salad with Original Hummus contain alcohol?
Seven Grain Salad with Original Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Grain Salad with Original Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Salad with Original Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Grain Salad with Original Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Grain Salad with Original Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Salad with Original Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Grain Salad with Original Hummus for free?
Yes! Since Seven Grain Salad with Original Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Grain Salad with Original Hummus with water tracking feature?
Nutribit automatically calculates the water content of Seven Grain Salad with Original Hummus and adds it to your daily hydration log. Simply log Seven Grain Salad with Original Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Grain Salad with Original Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Salad with Original Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Grain Salad with Original Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Grain Salad with Original Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Grain Salad with Original Hummus
Total Carbohydrates in Seven Grain Salad with Original Hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seven Grain Salad with Original Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seven Grain Salad with Original Hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seven Grain Salad with Original Hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seven Grain Salad with Original Hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seven Grain Salad with Original Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seven Grain Salad with Original Hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seven Grain Salad with Original Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seven Grain Salad with Original Hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Seven Grain Salad with Original Hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seven Grain Salad with Original Hummus enhances brain function and helps improve memory and focus.
Glucose from Seven Grain Salad with Original Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seven Grain Salad with Original Hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seven Grain Salad with Original Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seven Grain Salad with Original Hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Seven Grain Salad with Original Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seven Grain Salad with Original Hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seven Grain Salad with Original Hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seven Grain Salad with Original Hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seven Grain Salad with Original Hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Seven Grain Salad with Original Hummus supports building and repairing tissues.
Builds and repairs tissues in Seven Grain Salad with Original Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seven Grain Salad with Original Hummus supports immune function.
Supports immune function in Seven Grain Salad with Original Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seven Grain Salad with Original Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seven Grain Salad with Original Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seven Grain Salad with Original Hummus provides energy.
Provides energy in Seven Grain Salad with Original Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seven Grain Salad with Original Hummus supports muscle growth and strength.
Supports muscle growth and strength in Seven Grain Salad with Original Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seven Grain Salad with Original Hummus helps in weight management.
Helps in weight management in Seven Grain Salad with Original Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seven Grain Salad with Original Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seven Grain Salad with Original Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seven Grain Salad with Original Hummus supports bone health.
Supports bone health in Seven Grain Salad with Original Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seven Grain Salad with Original Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Seven Grain Salad with Original Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Seven Grain Salad with Original Hummus regulates blood sugar levels.
Regulates blood sugar levels in Seven Grain Salad with Original Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seven Grain Salad with Original Hummus supports digestion.
Fiber in Seven Grain Salad with Original Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seven Grain Salad with Original Hummus supports heart health.
Soluble fiber in Seven Grain Salad with Original Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seven Grain Salad with Original Hummus aids in weight management.
Fiber-rich foods in Seven Grain Salad with Original Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seven Grain Salad with Original Hummus regulates blood sugar.
Fiber in Seven Grain Salad with Original Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seven Grain Salad with Original Hummus promotes gut health.
Fiber in Seven Grain Salad with Original Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seven Grain Salad with Original Hummus lowers the risk of colon cancer.
A high-fiber diet from Seven Grain Salad with Original Hummus is linked to a reduced risk of colon cancer.
Fiber in Seven Grain Salad with Original Hummus improves skin health.
Fiber in Seven Grain Salad with Original Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seven Grain Salad with Original Hummus helps lower blood pressure.
Adequate fiber in Seven Grain Salad with Original Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seven Grain Salad with Original Hummus boosts immune function.
Fiber in Seven Grain Salad with Original Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seven Grain Salad with Original Hummus reduces the risk of type 2 diabetes.
Fiber in Seven Grain Salad with Original Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seven Grain Salad with Original Hummus supports fluid balance.
Maintains Fluid Balance in Seven Grain Salad with Original Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seven Grain Salad with Original Hummus supports nerve function.
Supports Nerve Function in Seven Grain Salad with Original Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seven Grain Salad with Original Hummus helps regulate blood pressure.
Regulates Blood Pressure in Seven Grain Salad with Original Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seven Grain Salad with Original Hummus supports muscle function.
Aids Muscle Function in Seven Grain Salad with Original Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seven Grain Salad with Original Hummus aids nutrient absorption.
Improves Nutrient Absorption in Seven Grain Salad with Original Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seven Grain Salad with Original Hummus helps balance pH levels.
Balances pH Levels in Seven Grain Salad with Original Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seven Grain Salad with Original Hummus supports bone health.
Supports Bone Health in Seven Grain Salad with Original Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 container Seven Grain Salad with Original Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.