Rainbow Parfait, Strawberry Lime & Orange

Little Salad Bar

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 4 g
20%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 6 g
2.2%
Protein 4 g
8%
Vitamin A 2000 IU
Vitamin C 96 mg
Calcium 0 mg
Iron 0 mg

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Rainbow Parfait, Strawberry Lime & Orange Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Parfait, Strawberry Lime & Orange?

A typical serving 0.5 cup (110 grams) of Rainbow Parfait, Strawberry Lime & Orange contains approximately 30 calories.

You can check the exact calorie content by logging Rainbow Parfait, Strawberry Lime & Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Parfait, Strawberry Lime & Orange have?

The amount of fat in Rainbow Parfait, Strawberry Lime & Orange depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Rainbow Parfait, Strawberry Lime & Orange contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Parfait, Strawberry Lime & Orange have?

The protein content in Rainbow Parfait, Strawberry Lime & Orange depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Rainbow Parfait, Strawberry Lime & Orange contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Parfait, Strawberry Lime & Orange, Download Nutribit app for healthier you!

How much sugar does a Rainbow Parfait, Strawberry Lime & Orange have?

On average, 0.5 cup (110 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Parfait, Strawberry Lime & Orange.

How Much carbohydrates (carbs) is in Rainbow Parfait, Strawberry Lime & Orange?

The amount of carbohydrates (carbs) in Rainbow Parfait, Strawberry Lime & Orange depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Parfait, Strawberry Lime & Orange.

How Much Fiber is in Rainbow Parfait, Strawberry Lime & Orange?

Rainbow Parfait, Strawberry Lime & Orange contains approximately 0 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Parfait, Strawberry Lime & Orange for healthier you!

What vitamins and minerals are in a Rainbow Parfait, Strawberry Lime & Orange?

Vitamins in Rainbow Parfait, Strawberry Lime & Orange:

  • Vitamin A:Rainbow Parfait, Strawberry Lime & Orange has 1000 IU of Vitamin A.
  • Vitamin C:Rainbow Parfait, Strawberry Lime & Orange has 48 mg of Vitamin C.

Rainbow Parfait, Strawberry Lime & Orange contains following minerals:

  • Rainbow Parfait, Strawberry Lime & Orange has 20mg of Sodium, Na.

General

Does Rainbow Parfait, Strawberry Lime & Orange contain caffeine?

Rainbow Parfait, Strawberry Lime & Orange does not contain any caffeine.

Does Rainbow Parfait, Strawberry Lime & Orange contain alcohol?

Rainbow Parfait, Strawberry Lime & Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Parfait, Strawberry Lime & Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Parfait, Strawberry Lime & Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Parfait, Strawberry Lime & Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Parfait, Strawberry Lime & Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Parfait, Strawberry Lime & Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Parfait, Strawberry Lime & Orange for free?

Yes absolutely, Since Rainbow Parfait, Strawberry Lime & Orange does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Parfait, Strawberry Lime & Orange with water tracking feature?

Rainbow Parfait, Strawberry Lime & Orange does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rainbow Parfait, Strawberry Lime & Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Parfait, Strawberry Lime & Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Parfait, Strawberry Lime & Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Parfait, Strawberry Lime & Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Parfait, Strawberry Lime & Orange

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange supports eye health.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange boosts immune function.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange promotes healthy skin.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange enhances reproductive health.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange supports bone health.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange reduces the risk of certain cancers.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange promotes healthy development during pregnancy.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange maintains healthy mucous membranes.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange improves wound healing.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange may reduce the risk of macular degeneration.

Vitamin A in Rainbow Parfait, Strawberry Lime & Orange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Rainbow Parfait, Strawberry Lime & Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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