Rainbow Parfait, Strawberry Lime & Orange

Little Salad Bar

Total Energy

30

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

20mg

0.9%

Total Carbohydrates

3g

1.1%

Protein

2g

4%

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Parfait, Strawberry Lime & Orange

A typical serving 0.5 cup of Rainbow Parfait, Strawberry Lime & Orange (110 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Parfait, Strawberry Lime & Orange depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Rainbow Parfait, Strawberry Lime & Orange contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Parfait, Strawberry Lime & Orange depends on the ingredients exists in it. On average, 0.5 cup of Rainbow Parfait, Strawberry Lime & Orange (about 110 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 3 grams of carbohydrates.

Rainbow Parfait, Strawberry Lime & Orange contains approximately grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Rainbow Parfait, Strawberry Lime & Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.