Rainbow Parfait
Reser's Fine Foods
8.25
% from protein82.47
% from carbs82.47
% from fatNutrition Facts
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Rainbow Parfait Nutrients FAQs
Nutrients
- Rainbow Parfait has 40mg of Sodium, Na.
- Rainbow Parfait has 20mg of Potassium, K.
- Rainbow Parfait has 0.1mg of Iron.
What is the calorie content of Rainbow Parfait?
A typical serving 0.5 cup (110 grams) of Rainbow Parfait contains approximately 100 calories.
You can check the exact calorie content by logging Rainbow Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Parfait have?
The amount of fat in Rainbow Parfait depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Rainbow Parfait contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Parfait have?
The protein content in Rainbow Parfait depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Rainbow Parfait contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Parfait, Download Nutribit app for healthier you!
How much sugar does a Rainbow Parfait have?
On average, 0.5 cup (110 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Parfait.
How Much carbohydrates (carbs) is in Rainbow Parfait?
The amount of carbohydrates (carbs) in Rainbow Parfait depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Parfait.
How Much Fiber is in Rainbow Parfait?
Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Parfait for healthier you!
What vitamins and minerals are in a Rainbow Parfait?
Rainbow Parfait contains following minerals:
General
Does Rainbow Parfait contain caffeine?
Rainbow Parfait does not contain any caffeine.
Does Rainbow Parfait contain alcohol?
Rainbow Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Parfait for free?
Yes! Since Rainbow Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Parfait with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Parfait and adds it to your daily hydration log. Simply log Rainbow Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Parfait
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Rainbow Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.