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Rainbow Parfait

Reser's Fine Foods

100

kcal Energy

82.5%

% from carbs

8.2%

% from protein

9.3%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 20 mg
0.4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 20 g
40%
Protein 2 g
4%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.1 mg
Sugars, added 20 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rainbow Parfait

Nutrients

What is the calorie content of Rainbow Parfait?

A typical serving 0.5 cup of Rainbow Parfait (110 grams) contains approximately 100 calories. You can check the exact calorie content by logging Rainbow Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Parfait have?

The amount of fat in Rainbow Parfait depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Rainbow Parfait contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Parfait have?

The protein content in Rainbow Parfait depends on the ingredients exists in it. On average, 0.5 cup of Rainbow Parfait (about 110 grams) contains approximately 2 grams of protein.

Is Rainbow Parfait a good source of protein?

The protein content in Rainbow Parfait depends on the ingredients exists in it. On average, 0.5 cup of Rainbow Parfait (about 110 grams) contains approximately 2 grams of protein.

How much sugar does a Rainbow Parfait have?

On average, 0.5 cup (about 110 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rainbow Parfait contain added sugar?

On average, 0.5 cup (about 110 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rainbow Parfait?

On average, 0.5 cup (about 110 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Rainbow Parfait?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rainbow Parfait?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rainbow Parfait suitable for vegans?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainbow Parfait contain caffeine?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainbow Parfait contain alcohol?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rainbow Parfait healthier?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rainbow Parfait in Nutribit?

Rainbow Parfait contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Parfait for free?

Yes! Since Rainbow Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Parfait with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Parfait and adds it to your daily hydration log. Simply log Rainbow Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Parfait data can be accessed offline in the Nutribit app anytime anywhere!