Spreadable Swiss Almond Cheese

Happy Farms

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.8 g
8.8%
Cholesterol 7.5 mg
2.5%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 97.5 mg
Iron 0.2 mg

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Spreadable Swiss Almond Cheese Nutrients FAQs

Nutrients

What is the calorie content of Spreadable Swiss Almond Cheese?

A typical serving 2 tbsp (30 grams) of Spreadable Swiss Almond Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Spreadable Swiss Almond Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Swiss Almond Cheese have?

The amount of fat in Spreadable Swiss Almond Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spreadable Swiss Almond Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Swiss Almond Cheese have?

The protein content in Spreadable Swiss Almond Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spreadable Swiss Almond Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spreadable Swiss Almond Cheese, Download Nutribit app for healthier you!

How much sugar does a Spreadable Swiss Almond Cheese have?

On average, 2 tbsp (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Swiss Almond Cheese.

How Much carbohydrates (carbs) is in Spreadable Swiss Almond Cheese?

The amount of carbohydrates (carbs) in Spreadable Swiss Almond Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreadable Swiss Almond Cheese.

How Much Fiber is in Spreadable Swiss Almond Cheese?

Spreadable Swiss Almond Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Swiss Almond Cheese for healthier you!

What vitamins and minerals are in a Spreadable Swiss Almond Cheese?

Vitamins in Spreadable Swiss Almond Cheese:

  • Vitamin A:Spreadable Swiss Almond Cheese has 100 IU of Vitamin A.

Spreadable Swiss Almond Cheese contains following minerals:

  • Spreadable Swiss Almond Cheese has 195mg of Calcium.
  • Spreadable Swiss Almond Cheese has 180mg of Sodium, Na.
  • Spreadable Swiss Almond Cheese has 0.36mg of Iron.

General

Does Spreadable Swiss Almond Cheese contain caffeine?

Spreadable Swiss Almond Cheese does not contain any caffeine.

Does Spreadable Swiss Almond Cheese contain alcohol?

Spreadable Swiss Almond Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Swiss Almond Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Swiss Almond Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Swiss Almond Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Swiss Almond Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Swiss Almond Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Swiss Almond Cheese for free?

Yes! Since Spreadable Swiss Almond Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Swiss Almond Cheese with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Swiss Almond Cheese and adds it to your daily hydration log. Simply log Spreadable Swiss Almond Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Swiss Almond Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Swiss Almond Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Swiss Almond Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Swiss Almond Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreadable Swiss Almond Cheese

Calcium in Spreadable Swiss Almond Cheese supports bone health.

Calcium in Spreadable Swiss Almond Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spreadable Swiss Almond Cheese supports muscle function.

Calcium in Spreadable Swiss Almond Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spreadable Swiss Almond Cheese supports heart health.

Calcium in Spreadable Swiss Almond Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spreadable Swiss Almond Cheese supports nerve transmission.

Calcium in Spreadable Swiss Almond Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spreadable Swiss Almond Cheese supports blood clotting.

Calcium in Spreadable Swiss Almond Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spreadable Swiss Almond Cheese supports hormonal secretion.

Calcium in Spreadable Swiss Almond Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spreadable Swiss Almond Cheese supports weight management.

Calcium in Spreadable Swiss Almond Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spreadable Swiss Almond Cheese supports dental health.

Calcium in Spreadable Swiss Almond Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spreadable Swiss Almond Cheese supports blood pressure regulation.

Calcium in Spreadable Swiss Almond Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Spreadable Swiss Almond Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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