Roasted Gold Potato Blend

Flav-R-Pac

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1.3 g
2.1%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 14.7 g
5.3%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 34.7 mg
Iron 1.9 mg

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Roasted Gold Potato Blend Nutrients FAQs

Nutrients

What is the calorie content of Roasted Gold Potato Blend?

A typical serving 0.75 cup (81 grams) of Roasted Gold Potato Blend contains approximately 60 calories.

You can check the exact calorie content by logging Roasted Gold Potato Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Gold Potato Blend have?

The amount of fat in Roasted Gold Potato Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (81 grams) of Roasted Gold Potato Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Gold Potato Blend have?

The protein content in Roasted Gold Potato Blend depends on the ingredients exists in it. On average, 0.75 cup (81 grams) of Roasted Gold Potato Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Gold Potato Blend, Download Nutribit app for healthier you!

How much sugar does a Roasted Gold Potato Blend have?

On average, 0.75 cup (81 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Gold Potato Blend.

How Much carbohydrates (carbs) is in Roasted Gold Potato Blend?

The amount of carbohydrates (carbs) in Roasted Gold Potato Blend depends on its serving size and preparation. On average, 0.75 cup (81 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Gold Potato Blend.

How Much Fiber is in Roasted Gold Potato Blend?

Roasted Gold Potato Blend contains approximately 2 grams of fiber in 0.75 cup (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Gold Potato Blend for healthier you!

What vitamins and minerals are in a Roasted Gold Potato Blend?

Vitamins in Roasted Gold Potato Blend:

  • Vitamin A:Roasted Gold Potato Blend has 1000 IU of Vitamin A.
  • Vitamin C:Roasted Gold Potato Blend has 6 mg of Vitamin C.

Roasted Gold Potato Blend contains following minerals:

  • Roasted Gold Potato Blend has 26mg of Calcium.
  • Roasted Gold Potato Blend has 300mg of Sodium, Na.
  • Roasted Gold Potato Blend has 1.44mg of Iron.

General

Does Roasted Gold Potato Blend contain caffeine?

Roasted Gold Potato Blend does not contain any caffeine.

Does Roasted Gold Potato Blend contain alcohol?

Roasted Gold Potato Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Gold Potato Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Gold Potato Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Gold Potato Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Gold Potato Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Gold Potato Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Gold Potato Blend for free?

Yes! Since Roasted Gold Potato Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Gold Potato Blend with water tracking feature?

Nutribit automatically calculates the water content of Roasted Gold Potato Blend and adds it to your daily hydration log. Simply log Roasted Gold Potato Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Gold Potato Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Gold Potato Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Gold Potato Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Gold Potato Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Gold Potato Blend

Vitamin A in Roasted Gold Potato Blend supports eye health.

Vitamin A in Roasted Gold Potato Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Gold Potato Blend boosts immune function.

Vitamin A in Roasted Gold Potato Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Gold Potato Blend promotes healthy skin.

Vitamin A in Roasted Gold Potato Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Gold Potato Blend enhances reproductive health.

Vitamin A in Roasted Gold Potato Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Gold Potato Blend supports bone health.

Vitamin A in Roasted Gold Potato Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Gold Potato Blend reduces the risk of certain cancers.

Vitamin A in Roasted Gold Potato Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Gold Potato Blend promotes healthy development during pregnancy.

Vitamin A in Roasted Gold Potato Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Gold Potato Blend maintains healthy mucous membranes.

Vitamin A in Roasted Gold Potato Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Gold Potato Blend improves wound healing.

Vitamin A in Roasted Gold Potato Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Gold Potato Blend may reduce the risk of macular degeneration.

Vitamin A in Roasted Gold Potato Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Roasted Gold Potato Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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