Tuscan Asiago Cream, Vegetable Blend

Flav-R-Pac

15.19

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin A 2250 IU
Vitamin C 24 mg
Calcium 52 mg
Iron 0.7 mg

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Tuscan Asiago Cream, Vegetable Blend Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Asiago Cream, Vegetable Blend?

A typical serving 1 cup (113 grams) of Tuscan Asiago Cream, Vegetable Blend contains approximately 80 calories.

You can check the exact calorie content by logging Tuscan Asiago Cream, Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Asiago Cream, Vegetable Blend have?

The amount of fat in Tuscan Asiago Cream, Vegetable Blend depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Tuscan Asiago Cream, Vegetable Blend contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Asiago Cream, Vegetable Blend have?

The protein content in Tuscan Asiago Cream, Vegetable Blend depends on the ingredients exists in it. On average, 1 cup (113 grams) of Tuscan Asiago Cream, Vegetable Blend contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Asiago Cream, Vegetable Blend, Download Nutribit app for healthier you!

How much sugar does a Tuscan Asiago Cream, Vegetable Blend have?

On average, 1 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Asiago Cream, Vegetable Blend.

How Much carbohydrates (carbs) is in Tuscan Asiago Cream, Vegetable Blend?

The amount of carbohydrates (carbs) in Tuscan Asiago Cream, Vegetable Blend depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Asiago Cream, Vegetable Blend.

How Much Fiber is in Tuscan Asiago Cream, Vegetable Blend?

Tuscan Asiago Cream, Vegetable Blend contains approximately 3 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Asiago Cream, Vegetable Blend for healthier you!

What vitamins and minerals are in a Tuscan Asiago Cream, Vegetable Blend?

Vitamins in Tuscan Asiago Cream, Vegetable Blend:

  • Vitamin A:Tuscan Asiago Cream, Vegetable Blend has 2250 IU of Vitamin A.
  • Vitamin C:Tuscan Asiago Cream, Vegetable Blend has 24 mg of Vitamin C.

Tuscan Asiago Cream, Vegetable Blend contains following minerals:

  • Tuscan Asiago Cream, Vegetable Blend has 52mg of Calcium.
  • Tuscan Asiago Cream, Vegetable Blend has 400mg of Sodium, Na.
  • Tuscan Asiago Cream, Vegetable Blend has 0.72mg of Iron.

General

Does Tuscan Asiago Cream, Vegetable Blend contain caffeine?

Tuscan Asiago Cream, Vegetable Blend does not contain any caffeine.

Does Tuscan Asiago Cream, Vegetable Blend contain alcohol?

Tuscan Asiago Cream, Vegetable Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Asiago Cream, Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Asiago Cream, Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Asiago Cream, Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Asiago Cream, Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Asiago Cream, Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Asiago Cream, Vegetable Blend for free?

Yes! Since Tuscan Asiago Cream, Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Asiago Cream, Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Asiago Cream, Vegetable Blend and adds it to your daily hydration log. Simply log Tuscan Asiago Cream, Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Asiago Cream, Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Asiago Cream, Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Asiago Cream, Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Asiago Cream, Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Asiago Cream, Vegetable Blend

Vitamin A in Tuscan Asiago Cream, Vegetable Blend supports eye health.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend boosts immune function.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend promotes healthy skin.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend enhances reproductive health.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend supports bone health.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend reduces the risk of certain cancers.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend promotes healthy development during pregnancy.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend maintains healthy mucous membranes.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend improves wound healing.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend may reduce the risk of macular degeneration.

Vitamin A in Tuscan Asiago Cream, Vegetable Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend supports fluid balance.

Maintains Fluid Balance in Tuscan Asiago Cream, Vegetable Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend supports nerve function.

Supports Nerve Function in Tuscan Asiago Cream, Vegetable Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Asiago Cream, Vegetable Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend supports muscle function.

Aids Muscle Function in Tuscan Asiago Cream, Vegetable Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Asiago Cream, Vegetable Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend helps balance pH levels.

Balances pH Levels in Tuscan Asiago Cream, Vegetable Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Asiago Cream, Vegetable Blend supports bone health.

Supports Bone Health in Tuscan Asiago Cream, Vegetable Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Tuscan Asiago Cream, Vegetable Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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