Sundae Nut Cones, Caramel Core

Sundae Shoppe

Total Energy

300

kcal

46.75

% from carbs

6.49

% from protein

46.75

% from fats

In 89 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

145mg

6.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

104mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae Nut Cones, Caramel Core

A typical serving 1 cone of Sundae Nut Cones, Caramel Core (89 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae Nut Cones, Caramel Core depends on the ingredients and preparation method. On average, one serving 1 cone (89 grams) of Sundae Nut Cones, Caramel Core contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae Nut Cones, Caramel Core depends on the ingredients exists in it. On average, 1 cone of Sundae Nut Cones, Caramel Core (about 89 grams) contains approximately 5 grams of protein.

On average, 1 cone (about 89 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 89 grams) contains about 36 grams of carbohydrates.

Sundae Nut Cones, Caramel Core contains approximately 1 grams of fiber in 1 cone (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cone Sundae Nut Cones, Caramel Core

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.