Sundae Cones, Caramel Fudge

Enlightened

10.99

% from protein

59.34

% from carbs

59.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Saturated 5 g
25%
Cholesterol 5 mg
1.7%
Sodium, Na 125 mg
5.4%
Potassium, K 199 mg
4.2%
Total Carbohydrates 27 g
9.8%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 76 mg
Iron 1 mg
Sugars, added 4 g

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Sundae Cones, Caramel Fudge Nutrients FAQs

Nutrients

What is the calorie content of Sundae Cones, Caramel Fudge?

A typical serving 1 cone (74 grams) of Sundae Cones, Caramel Fudge contains approximately 140 calories.

You can check the exact calorie content by logging Sundae Cones, Caramel Fudge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundae Cones, Caramel Fudge have?

The amount of fat in Sundae Cones, Caramel Fudge depends on the ingredients and preparation method. On average, one serving 1 cone (74 grams) of Sundae Cones, Caramel Fudge contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundae Cones, Caramel Fudge have?

The protein content in Sundae Cones, Caramel Fudge depends on the ingredients exists in it. On average, 1 cone (74 grams) of Sundae Cones, Caramel Fudge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sundae Cones, Caramel Fudge, Download Nutribit app for healthier you!

How much sugar does a Sundae Cones, Caramel Fudge have?

On average, 1 cone (74 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundae Cones, Caramel Fudge.

How Much carbohydrates (carbs) is in Sundae Cones, Caramel Fudge?

The amount of carbohydrates (carbs) in Sundae Cones, Caramel Fudge depends on its serving size and preparation. On average, 1 cone (74 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundae Cones, Caramel Fudge.

How Much Fiber is in Sundae Cones, Caramel Fudge?

Sundae Cones, Caramel Fudge contains approximately 6 grams of fiber in 1 cone (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundae Cones, Caramel Fudge for healthier you!

What vitamins and minerals are in a Sundae Cones, Caramel Fudge?

Sundae Cones, Caramel Fudge contains following minerals:

  • Sundae Cones, Caramel Fudge has 76mg of Calcium.
  • Sundae Cones, Caramel Fudge has 125mg of Sodium, Na.
  • Sundae Cones, Caramel Fudge has 199mg of Potassium, K.
  • Sundae Cones, Caramel Fudge has 1mg of Iron.

General

Does Sundae Cones, Caramel Fudge contain caffeine?

Sundae Cones, Caramel Fudge does not contain any caffeine.

Does Sundae Cones, Caramel Fudge contain alcohol?

Sundae Cones, Caramel Fudge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundae Cones, Caramel Fudge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundae Cones, Caramel Fudge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundae Cones, Caramel Fudge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundae Cones, Caramel Fudge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundae Cones, Caramel Fudge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundae Cones, Caramel Fudge for free?

Yes! Since Sundae Cones, Caramel Fudge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundae Cones, Caramel Fudge with water tracking feature?

Nutribit automatically calculates the water content of Sundae Cones, Caramel Fudge and adds it to your daily hydration log. Simply log Sundae Cones, Caramel Fudge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundae Cones, Caramel Fudge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundae Cones, Caramel Fudge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundae Cones, Caramel Fudge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundae Cones, Caramel Fudge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundae Cones, Caramel Fudge

Fiber in Sundae Cones, Caramel Fudge supports digestion.

Fiber in Sundae Cones, Caramel Fudge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sundae Cones, Caramel Fudge supports heart health.

Soluble fiber in Sundae Cones, Caramel Fudge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sundae Cones, Caramel Fudge aids in weight management.

Fiber-rich foods in Sundae Cones, Caramel Fudge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sundae Cones, Caramel Fudge regulates blood sugar.

Fiber in Sundae Cones, Caramel Fudge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sundae Cones, Caramel Fudge promotes gut health.

Fiber in Sundae Cones, Caramel Fudge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sundae Cones, Caramel Fudge lowers the risk of colon cancer.

A high-fiber diet from Sundae Cones, Caramel Fudge is linked to a reduced risk of colon cancer.

Fiber in Sundae Cones, Caramel Fudge improves skin health.

Fiber in Sundae Cones, Caramel Fudge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sundae Cones, Caramel Fudge helps lower blood pressure.

Adequate fiber in Sundae Cones, Caramel Fudge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sundae Cones, Caramel Fudge boosts immune function.

Fiber in Sundae Cones, Caramel Fudge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sundae Cones, Caramel Fudge reduces the risk of type 2 diabetes.

Fiber in Sundae Cones, Caramel Fudge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 cone Sundae Cones, Caramel Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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