Sourdough, Twin Pack

Take & Bake

13.84

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 175 mg
7.6%

Potassium, K 21 mg
0.4%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 1 mg

Sugars, added 0 g

Sourdough, Twin Pack Nutrients FAQs

Nutrients

What is the calorie content of Sourdough, Twin Pack?

A typical serving 2 oz (57 grams) of Sourdough, Twin Pack contains approximately 140 calories.

You can check the exact calorie content by logging Sourdough, Twin Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough, Twin Pack have?

The amount of fat in Sourdough, Twin Pack depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sourdough, Twin Pack contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough, Twin Pack have?

The protein content in Sourdough, Twin Pack depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sourdough, Twin Pack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough, Twin Pack, Download Nutribit app for healthier you!

How much sugar does a Sourdough, Twin Pack have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough, Twin Pack.

How Much carbohydrates (carbs) is in Sourdough, Twin Pack?

The amount of carbohydrates (carbs) in Sourdough, Twin Pack depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough, Twin Pack.

How Much Fiber is in Sourdough, Twin Pack?

Sourdough, Twin Pack contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough, Twin Pack for healthier you!

What vitamins and minerals are in a Sourdough, Twin Pack?

Sourdough, Twin Pack contains following minerals:

  • Sourdough, Twin Pack has 26mg of Calcium.
  • Sourdough, Twin Pack has 350mg of Sodium, Na.
  • Sourdough, Twin Pack has 42mg of Potassium, K.
  • Sourdough, Twin Pack has 2mg of Iron.

General

Does Sourdough, Twin Pack contain caffeine?

Sourdough, Twin Pack does not contain any caffeine.

Does Sourdough, Twin Pack contain alcohol?

Sourdough, Twin Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough, Twin Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough, Twin Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough, Twin Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough, Twin Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough, Twin Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough, Twin Pack for free?

Yes! Since Sourdough, Twin Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough, Twin Pack with water tracking feature?

Nutribit automatically calculates the water content of Sourdough, Twin Pack and adds it to your daily hydration log. Simply log Sourdough, Twin Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough, Twin Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough, Twin Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough, Twin Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough, Twin Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough, Twin Pack

Sodium, Na in Sourdough, Twin Pack supports fluid balance.

Maintains Fluid Balance in Sourdough, Twin Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sourdough, Twin Pack supports nerve function.

Supports Nerve Function in Sourdough, Twin Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sourdough, Twin Pack helps regulate blood pressure.

Regulates Blood Pressure in Sourdough, Twin Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sourdough, Twin Pack supports muscle function.

Aids Muscle Function in Sourdough, Twin Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sourdough, Twin Pack aids nutrient absorption.

Improves Nutrient Absorption in Sourdough, Twin Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sourdough, Twin Pack helps balance pH levels.

Balances pH Levels in Sourdough, Twin Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sourdough, Twin Pack supports bone health.

Supports Bone Health in Sourdough, Twin Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Sourdough, Twin Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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