Flatbread, Margherita, Take & Bake

Hill Country Fare

17.18

% from protein

33.13

% from carbs

33.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
660
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Cholesterol 60 mg
20%

Sodium, Na 1320 mg
57.4%

Potassium, K 380 mg
8.1%

Total Carbohydrates 54 g
19.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 28 g
56%

Vitamin D (D2 + D3) 0.2 UG

Calcium 620 mg

Iron 4 mg

Sugars, added 4 g

Flatbread, Margherita, Take & Bake Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Margherita, Take & Bake?

A typical serving 0.5 flatbread (130 grams) of Flatbread, Margherita, Take & Bake contains approximately 330 calories.

You can check the exact calorie content by logging Flatbread, Margherita, Take & Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Margherita, Take & Bake have?

The amount of fat in Flatbread, Margherita, Take & Bake depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (130 grams) of Flatbread, Margherita, Take & Bake contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Margherita, Take & Bake have?

The protein content in Flatbread, Margherita, Take & Bake depends on the ingredients exists in it. On average, 0.5 flatbread (130 grams) of Flatbread, Margherita, Take & Bake contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Margherita, Take & Bake, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Margherita, Take & Bake have?

On average, 0.5 flatbread (130 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Margherita, Take & Bake.

How Much carbohydrates (carbs) is in Flatbread, Margherita, Take & Bake?

The amount of carbohydrates (carbs) in Flatbread, Margherita, Take & Bake depends on its serving size and preparation. On average, 0.5 flatbread (130 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Margherita, Take & Bake.

How Much Fiber is in Flatbread, Margherita, Take & Bake?

Flatbread, Margherita, Take & Bake contains approximately 2 grams of fiber in 0.5 flatbread (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Margherita, Take & Bake for healthier you!

What vitamins and minerals are in a Flatbread, Margherita, Take & Bake?

Flatbread, Margherita, Take & Bake contains following minerals:

  • Flatbread, Margherita, Take & Bake has 310mg of Calcium.
  • Flatbread, Margherita, Take & Bake has 660mg of Sodium, Na.
  • Flatbread, Margherita, Take & Bake has 190mg of Potassium, K.
  • Flatbread, Margherita, Take & Bake has 2mg of Iron.

General

Does Flatbread, Margherita, Take & Bake contain caffeine?

Flatbread, Margherita, Take & Bake does not contain any caffeine.

Does Flatbread, Margherita, Take & Bake contain alcohol?

Flatbread, Margherita, Take & Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Margherita, Take & Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Margherita, Take & Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Margherita, Take & Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Margherita, Take & Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Margherita, Take & Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Margherita, Take & Bake for free?

Yes! Since Flatbread, Margherita, Take & Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Margherita, Take & Bake with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Margherita, Take & Bake and adds it to your daily hydration log. Simply log Flatbread, Margherita, Take & Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Margherita, Take & Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Margherita, Take & Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Margherita, Take & Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Margherita, Take & Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Margherita, Take & Bake

Protein in Flatbread, Margherita, Take & Bake supports building and repairing tissues.

Builds and repairs tissues in Flatbread, Margherita, Take & Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread, Margherita, Take & Bake supports immune function.

Supports immune function in Flatbread, Margherita, Take & Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread, Margherita, Take & Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread, Margherita, Take & Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread, Margherita, Take & Bake provides energy.

Provides energy in Flatbread, Margherita, Take & Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread, Margherita, Take & Bake supports muscle growth and strength.

Supports muscle growth and strength in Flatbread, Margherita, Take & Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread, Margherita, Take & Bake helps in weight management.

Helps in weight management in Flatbread, Margherita, Take & Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread, Margherita, Take & Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread, Margherita, Take & Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread, Margherita, Take & Bake supports bone health.

Supports bone health in Flatbread, Margherita, Take & Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread, Margherita, Take & Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread, Margherita, Take & Bake is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread, Margherita, Take & Bake regulates blood sugar levels.

Regulates blood sugar levels in Flatbread, Margherita, Take & Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flatbread, Margherita, Take & Bake supports bone health.

Calcium in Flatbread, Margherita, Take & Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flatbread, Margherita, Take & Bake supports muscle function.

Calcium in Flatbread, Margherita, Take & Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flatbread, Margherita, Take & Bake supports heart health.

Calcium in Flatbread, Margherita, Take & Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flatbread, Margherita, Take & Bake supports nerve transmission.

Calcium in Flatbread, Margherita, Take & Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flatbread, Margherita, Take & Bake supports blood clotting.

Calcium in Flatbread, Margherita, Take & Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flatbread, Margherita, Take & Bake supports hormonal secretion.

Calcium in Flatbread, Margherita, Take & Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flatbread, Margherita, Take & Bake supports weight management.

Calcium in Flatbread, Margherita, Take & Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flatbread, Margherita, Take & Bake supports dental health.

Calcium in Flatbread, Margherita, Take & Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flatbread, Margherita, Take & Bake supports blood pressure regulation.

Calcium in Flatbread, Margherita, Take & Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Flatbread, Margherita, Take & Bake supports fluid balance.

Maintains Fluid Balance in Flatbread, Margherita, Take & Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread, Margherita, Take & Bake supports nerve function.

Supports Nerve Function in Flatbread, Margherita, Take & Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread, Margherita, Take & Bake helps regulate blood pressure.

Regulates Blood Pressure in Flatbread, Margherita, Take & Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread, Margherita, Take & Bake supports muscle function.

Aids Muscle Function in Flatbread, Margherita, Take & Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread, Margherita, Take & Bake aids nutrient absorption.

Improves Nutrient Absorption in Flatbread, Margherita, Take & Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread, Margherita, Take & Bake helps balance pH levels.

Balances pH Levels in Flatbread, Margherita, Take & Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread, Margherita, Take & Bake supports bone health.

Supports Bone Health in Flatbread, Margherita, Take & Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 0.5 flatbread Flatbread, Margherita, Take & Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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