Gluten Free Bar, Dark Chocolate Coconut

The GFB

Total Energy

230

kcal

49.89

% from carbs

17.2

% from protein

32.9

% from fats

In 58 g

% daily value

Total Fat

8.5g

13.1%

Saturated

6g

30%

Sodium, Na

125mg

5.4%

Total Carbohydrates

29g

10.5%

Fiber

4.5g

16.1%

Sugars

20g

40%

Protein

10g

20%

Calcium, Ca

13mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Bar, Dark Chocolate Coconut

A typical serving 2.05 oz of Gluten Free Bar, Dark Chocolate Coconut (58 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Bar, Dark Chocolate Coconut depends on the ingredients and preparation method. On average, one serving 2.05 oz (58 grams) of Gluten Free Bar, Dark Chocolate Coconut contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Bar, Dark Chocolate Coconut depends on the ingredients exists in it. On average, 2.05 oz of Gluten Free Bar, Dark Chocolate Coconut (about 58 grams) contains approximately 10 grams of protein.

On average, 2.05 oz (about 58 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.05 oz (about 58 grams) contains about 29 grams of carbohydrates.

Gluten Free Bar, Dark Chocolate Coconut contains approximately 4.5 grams of fiber in 2.05 oz (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2.05 oz Gluten Free Bar, Dark Chocolate Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.