Gluten Free Bar, Oatmeal plus Raisin

The GFB

Total Energy

110

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

50mg

2.2%

Potassium, K

52mg

1.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Bar, Oatmeal plus Raisin

A typical serving 1 serving of Gluten Free Bar, Oatmeal plus Raisin (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Bar, Oatmeal plus Raisin depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Gluten Free Bar, Oatmeal plus Raisin contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Bar, Oatmeal plus Raisin depends on the ingredients exists in it. On average, 1 serving of Gluten Free Bar, Oatmeal plus Raisin (about 28 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 28 grams) contains about 14 grams of carbohydrates.

Gluten Free Bar, Oatmeal plus Raisin contains approximately 2 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving Gluten Free Bar, Oatmeal plus Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.