Coconut Plus Cashew Gluten Free Bites

The GFB

Total Energy

160

kcal

42.86

% from carbs

14.29

% from protein

42.86

% from fats

In 36 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%



Sodium, Na

55mg

2.4%


Potassium, K

77mg

1.6%


Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

6g

12%






Calcium, Ca

8mg


Iron, Fe

1mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Plus Cashew Gluten Free Bites

A typical serving 3 bites of Coconut Plus Cashew Gluten Free Bites (36 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Plus Cashew Gluten Free Bites depends on the ingredients and preparation method. On average, one serving 3 bites (36 grams) of Coconut Plus Cashew Gluten Free Bites contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Plus Cashew Gluten Free Bites depends on the ingredients exists in it. On average, 3 bites of Coconut Plus Cashew Gluten Free Bites (about 36 grams) contains approximately 6 grams of protein.

On average, 3 bites (about 36 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bites (about 36 grams) contains about 18 grams of carbohydrates.

Coconut Plus Cashew Gluten Free Bites contains approximately 2 grams of fiber in 3 bites (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 bites Coconut Plus Cashew Gluten Free Bites

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.