Kyoto Stir Fry

Sweet Earth

16.67

% from protein

42.42

% from carbs

42.42

% from fat

Kyoto Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Kyoto Stir Fry?

A typical serving 9 oz (255 grams) of Kyoto Stir Fry contains approximately 270 calories.

You can check the exact calorie content by logging Kyoto Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kyoto Stir Fry have?

The amount of fat in Kyoto Stir Fry depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Kyoto Stir Fry contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kyoto Stir Fry have?

The protein content in Kyoto Stir Fry depends on the ingredients exists in it. On average, 9 oz (255 grams) of Kyoto Stir Fry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kyoto Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Kyoto Stir Fry have?

On average, 9 oz (255 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kyoto Stir Fry.

How Much carbohydrates (carbs) is in Kyoto Stir Fry?

The amount of carbohydrates (carbs) in Kyoto Stir Fry depends on its serving size and preparation. On average, 9 oz (255 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kyoto Stir Fry.

How Much Fiber is in Kyoto Stir Fry?

Kyoto Stir Fry contains approximately 6 grams of fiber in 9 oz (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kyoto Stir Fry for healthier you!

What vitamins and minerals are in a Kyoto Stir Fry?

Vitamins in Kyoto Stir Fry:

  • Vitamin A:Kyoto Stir Fry has 4500 IU of Vitamin A.
  • Vitamin C:Kyoto Stir Fry has 18 mg of Vitamin C.

Kyoto Stir Fry contains following minerals:

  • Kyoto Stir Fry has 195mg of Calcium.
  • Kyoto Stir Fry has 590mg of Sodium, Na.
  • Kyoto Stir Fry has 2.7mg of Iron.

General

Does Kyoto Stir Fry contain caffeine?

Kyoto Stir Fry does not contain any caffeine.

Does Kyoto Stir Fry contain alcohol?

Kyoto Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kyoto Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kyoto Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kyoto Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kyoto Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kyoto Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kyoto Stir Fry for free?

Yes! Since Kyoto Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kyoto Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Kyoto Stir Fry and adds it to your daily hydration log. Simply log Kyoto Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kyoto Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kyoto Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kyoto Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kyoto Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kyoto Stir Fry

Protein and Vitamin A in Kyoto Stir Fry supports bone health.

  • Protein in Kyoto Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kyoto Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kyoto Stir Fry supports building and repairing tissues.

Builds and repairs tissues in Kyoto Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kyoto Stir Fry supports immune function.

Supports immune function in Kyoto Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kyoto Stir Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kyoto Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kyoto Stir Fry provides energy.

Provides energy in Kyoto Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kyoto Stir Fry supports muscle growth and strength.

Supports muscle growth and strength in Kyoto Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kyoto Stir Fry helps in weight management.

Helps in weight management in Kyoto Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kyoto Stir Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kyoto Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kyoto Stir Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Kyoto Stir Fry is essential for the health and growth of hair, skin, and nails.

Protein in Kyoto Stir Fry regulates blood sugar levels.

Regulates blood sugar levels in Kyoto Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kyoto Stir Fry supports digestion.

Fiber in Kyoto Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kyoto Stir Fry supports heart health.

Soluble fiber in Kyoto Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kyoto Stir Fry aids in weight management.

Fiber-rich foods in Kyoto Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kyoto Stir Fry regulates blood sugar.

Fiber in Kyoto Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kyoto Stir Fry promotes gut health.

Fiber in Kyoto Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kyoto Stir Fry lowers the risk of colon cancer.

A high-fiber diet from Kyoto Stir Fry is linked to a reduced risk of colon cancer.

Fiber in Kyoto Stir Fry improves skin health.

Fiber in Kyoto Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kyoto Stir Fry helps lower blood pressure.

Adequate fiber in Kyoto Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kyoto Stir Fry boosts immune function.

Fiber in Kyoto Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kyoto Stir Fry reduces the risk of type 2 diabetes.

Fiber in Kyoto Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kyoto Stir Fry supports eye health.

Vitamin A in Kyoto Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kyoto Stir Fry boosts immune function.

Vitamin A in Kyoto Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kyoto Stir Fry promotes healthy skin.

Vitamin A in Kyoto Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kyoto Stir Fry enhances reproductive health.

Vitamin A in Kyoto Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kyoto Stir Fry reduces the risk of certain cancers.

Vitamin A in Kyoto Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kyoto Stir Fry promotes healthy development during pregnancy.

Vitamin A in Kyoto Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kyoto Stir Fry maintains healthy mucous membranes.

Vitamin A in Kyoto Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kyoto Stir Fry improves wound healing.

Vitamin A in Kyoto Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kyoto Stir Fry may reduce the risk of macular degeneration.

Vitamin A in Kyoto Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kyoto Stir Fry supports bone health.

Calcium in Kyoto Stir Fry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kyoto Stir Fry supports muscle function.

Calcium in Kyoto Stir Fry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kyoto Stir Fry supports heart health.

Calcium in Kyoto Stir Fry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kyoto Stir Fry supports nerve transmission.

Calcium in Kyoto Stir Fry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kyoto Stir Fry supports blood clotting.

Calcium in Kyoto Stir Fry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kyoto Stir Fry supports hormonal secretion.

Calcium in Kyoto Stir Fry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kyoto Stir Fry supports weight management.

Calcium in Kyoto Stir Fry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kyoto Stir Fry supports dental health.

Calcium in Kyoto Stir Fry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kyoto Stir Fry supports blood pressure regulation.

Calcium in Kyoto Stir Fry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kyoto Stir Fry supports fluid balance.

Maintains Fluid Balance in Kyoto Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kyoto Stir Fry supports nerve function.

Supports Nerve Function in Kyoto Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kyoto Stir Fry helps regulate blood pressure.

Regulates Blood Pressure in Kyoto Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kyoto Stir Fry supports muscle function.

Aids Muscle Function in Kyoto Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kyoto Stir Fry aids nutrient absorption.

Improves Nutrient Absorption in Kyoto Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kyoto Stir Fry helps balance pH levels.

Balances pH Levels in Kyoto Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kyoto Stir Fry supports bone health.

Supports Bone Health in Kyoto Stir Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 9 oz Kyoto Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP