Stir Fry

Best Choice

Total Energy

35

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 95 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stir Fry

A typical serving 1 cup of Stir Fry (95 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Stir Fry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fry depends on the ingredients exists in it. On average, 1 cup of Stir Fry (about 95 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 95 grams) contains about 6 grams of carbohydrates.

Stir Fry contains approximately 2 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken stir Fry

Best Choice

210 kcal

Shrimp, Stir Fry

Tastee Choice

140 kcal

Stir-Fry Oil

President's Choice

80 kcal

Chicken & Vegetable Stir Fry

Healthy Choice

200 kcal

Meatless Be'f Stir Fry

Healthy Choice

290 kcal

Stir Fry Oil, Spicy

President's Choice

80 kcal

Steamed Broccoli, Stir Fry

Season's Choice

35 kcal

Stir Fry Steamed Broccoli

Season's Choice

35 kcal

Simply Chicken & Vegetable Stir Fry

Healthy Choice

190 kcal

Stir-Fry Sauce, Lemon Ginger

President's Choice

80 kcal

Stir-Fry Sauce, General Tao

President's Choice

80 kcal

Vegetable Lo Mien Stir Fry

Season's Choice

80 kcal

Sugar Snap Pea Stir Fry

America's Choice

35 kcal

Chicken & Vegetable, Stir Fry

Healthy Choice Simply Steamers

190 kcal

Chicken & Vegetable Stir Fry Simply Steamers

Healthy Choice

190 kcal

Chicken & Vegetable Stir Fry, 3 Pack

Healthy Choice

190 kcal

Stir Fry Vegetables, Pepper Stir-Fry

Birds Eye

30 kcal

Stir-Fry Vegetables, Pepper Stir-Fry

Birds Eye

30 kcal

Stir Fry, Chicken and Vegetable

Healthy Choice Simply Steamers

190 kcal

Power Bowls, Be'f & Vegetable Stir Fry, Meatless

Healthy Choice

290 kcal

Shrimp, Stir-Fry

Trader Joe's

60 kcal

Shrimp Stir Fry

Gourmet Dining

200 kcal

Asparagus Stir Fry

Whole Foods Market

25 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 cup Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.