Stir Fry

Best Choice

14.29

% from protein

85.71

% from carbs

85.71

% from fat

Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry?

A typical serving 1 cup (95 grams) of Stir Fry contains approximately 35 calories.

You can check the exact calorie content by logging Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry have?

The amount of fat in Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Stir Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry have?

The protein content in Stir Fry depends on the ingredients exists in it. On average, 1 cup (95 grams) of Stir Fry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Stir Fry have?

On average, 1 cup (95 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry.

How Much carbohydrates (carbs) is in Stir Fry?

The amount of carbohydrates (carbs) in Stir Fry depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry.

How Much Fiber is in Stir Fry?

Stir Fry contains approximately 2 grams of fiber in 1 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry for healthier you!

What vitamins and minerals are in a Stir Fry?

Vitamins in Stir Fry:

  • Vitamin A:Stir Fry has 400 IU of Vitamin A.
  • Vitamin C:Stir Fry has 15 mg of Vitamin C.

Stir Fry contains following minerals:

  • Stir Fry has 26mg of Calcium.
  • Stir Fry has 25mg of Sodium, Na.
  • Stir Fry has 0.36mg of Iron.

General

Does Stir Fry contain caffeine?

Stir Fry does not contain any caffeine.

Does Stir Fry contain alcohol?

Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry for free?

Yes! Since Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry and adds it to your daily hydration log. Simply log Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry

How to burn 35 calories?

The amount of exercise required to burn off 1 cup Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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