Stir Fry Melts, Sweet & Sour

Sharwood's

Total Energy

337.3

kcal

21.42

% from carbs

48.45

% from protein

30.13

% from fats

In 324 g

% daily value

Total Fat

11g

16.9%

Saturated

1.7g

8.5%

Sodium, Na

248mg

10.8%

Total Carbohydrates

17.6g

6.4%

Fiber

3.8g

13.6%

Sugars

13.8g

27.6%

Protein

39.8g

79.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stir Fry Melts, Sweet & Sour

A typical serving 0.5 portion of the on pack recipe of Stir Fry Melts, Sweet & Sour (324 grams) contains approximately 337.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fry Melts, Sweet & Sour depends on the ingredients and preparation method. On average, one serving 0.5 portion of the on pack recipe (324 grams) of Stir Fry Melts, Sweet & Sour contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fry Melts, Sweet & Sour depends on the ingredients exists in it. On average, 0.5 portion of the on pack recipe of Stir Fry Melts, Sweet & Sour (about 324 grams) contains approximately 39.8 grams of protein.

On average, 0.5 portion of the on pack recipe (about 324 grams) contains about 13.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 portion of the on pack recipe (about 324 grams) contains about 17.6 grams of carbohydrates.

Stir Fry Melts, Sweet & Sour contains approximately 3.8 grams of fiber in 0.5 portion of the on pack recipe (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stir Fry Melts, sweet Chilli

Sharwood's

328 kcal

Stir Fry Melts, Chow Mein

Sharwood's

318 kcal

Stir Fry Melts, Spicy Szechuan

Sharwood's

313 kcal

Sweet & Sour Stir Fry

Target

30 kcal

Stir-Fry, Sweet & Sour

Thai Express

350 kcal

Stir Fry Sauce, Hoisin & Spring Onion

Sharwood's

104 kcal

Stir-Fry, Sweet & Sour (GF)

Thai Express

310 kcal

Stir-Fry, Sweet & Sour (V)

Thai Express

300 kcal

Stir Fry Sauce, Sweet & Sour

Blue Dragon

118 kcal

Sweet & Sour Sauce, Stir-Fry

House of Tsang

30 kcal

Stir-Fry Sauce, Sweet & Sour

Archer Farms

50 kcal

Sweet & Sour Stir Fry Sauce

Morrisons

83 kcal

Chinese Cooking Sauce, Sweet & Sour

Sharwood's

140 kcal

Sweet & Sour Stir Fry Sauce, Marinade

La Choy

140 kcal

Sweet & Sour Stir Fry Sauce & Marinade

La Choy

140 kcal

Stir Fry Sweet And Sour Sauce

Sharwoods

112 kcal

Veggies & Sauce, Sweet & Sour, Stir-fry

Birds Eye

90 kcal

Sweet & Sour Chicken with Stir-Fry Vegetables

HealthSpan Foods, LLC

353 kcal

Sweet & Crunchy Stir Fry

Nature's Peak

51 kcal

Wok Hit, Thai Sweet & Sour Stir-Fry Sauce

Marion's Kitchen

74 kcal

Shanghai Sweet Soy

Sharwood's

100 kcal

Stir Fry

Best Choice

35 kcal

Sweet Chilli Stir-Fry Sauce

ASDA

92 kcal

How to burn 337 calories?

The amount of exercise required to burn off 0.5 portion of the on pack recipe Stir Fry Melts, Sweet & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.