Quesadilla, Mile High

Sweet Earth

Total Energy

180

kcal

42.7

% from carbs

26.97

% from protein

30.34

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

130mg

43.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quesadilla, Mile High

A typical serving 1 quesadilla of Quesadilla, Mile High (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla, Mile High depends on the ingredients and preparation method. On average, one serving 1 quesadilla (113 grams) of Quesadilla, Mile High contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla, Mile High depends on the ingredients exists in it. On average, 1 quesadilla of Quesadilla, Mile High (about 113 grams) contains approximately 12 grams of protein.

On average, 1 quesadilla (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla (about 113 grams) contains about 19 grams of carbohydrates.

Quesadilla, Mile High contains approximately 1 grams of fiber in 1 quesadilla (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mile High Cheesecake

Original Joe's

830 kcal

Mile High Cheeseburger

Carrows

980 kcal

Mile High Breakfast Burrito

Grab And Go By Market Twenty 4 Seven

448 kcal

Mile High American Burger

Carrows

750 kcal

Mile High Chocolate Cake

Carrows

1140 kcal

Sandwiches, Mile High Blt

Carrows

760 kcal

Mile High Mud Pie

Ram Restaurant & Brewery

1360 kcal

Mile High Meatloaf Dinner

Eat'n Park

720 kcal

Mile High Turkey, Spinach

Lenny's Grill & Subs

450 kcal

Mindbender Quesadilla

Sweet Earth

210 kcal

Aloha BBQ Quesadilla

Sweet Earth

210 kcal

Quesadilla, Aloha BBQ

Sweet Earth

210 kcal

Salsa Pride Quesadilla

Sweet Earth

190 kcal

Mile High Nachos with Chicken

Champps

3250 kcal

Mile High Nachos with Chili

Champps

3370 kcal

Mile-High Ice Cream Pie

Champps

1950 kcal

Mile High Barbwire BBQ Burger

Carrows

930 kcal

Mile High Roast Beef Melt

Carrows

860 kcal

Mile High Santa Barbara Burger

Carrows

850 kcal

Mile High Pot Roast Melt

Carrows

800 kcal

Mile High Turkey, Extra Meat

Lenny's Grill & Subs

35 kcal

Mile High Mushroom & Swiss Turkey Burger

Carrows

1020 kcal

Sandwiches, Mile High Club House Classic

Carrows

800 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 quesadilla Quesadilla, Mile High

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.