Taco Chik'N, Shredded
Sweet Earth
28.32
% from protein15.93
% from carbs15.93
% from fatNutrition Facts
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Taco Chik'N, Shredded Nutrients FAQs
Nutrients
- Taco Chik'N, Shredded has 100mg of Calcium.
- Taco Chik'N, Shredded has 400mg of Sodium, Na.
- Taco Chik'N, Shredded has 960mg of Potassium, K.
- Taco Chik'N, Shredded has 3.1mg of Iron.
What is the calorie content of Taco Chik'N, Shredded?
A typical serving 0.75 cup (85 grams) of Taco Chik'N, Shredded contains approximately 230 calories.
You can check the exact calorie content by logging Taco Chik'N, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Chik'N, Shredded have?
The amount of fat in Taco Chik'N, Shredded depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Taco Chik'N, Shredded contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Chik'N, Shredded have?
The protein content in Taco Chik'N, Shredded depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Taco Chik'N, Shredded contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Chik'N, Shredded, Download Nutribit app for healthier you!
How much sugar does a Taco Chik'N, Shredded have?
On average, 0.75 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Chik'N, Shredded.
How Much carbohydrates (carbs) is in Taco Chik'N, Shredded?
The amount of carbohydrates (carbs) in Taco Chik'N, Shredded depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Chik'N, Shredded.
How Much Fiber is in Taco Chik'N, Shredded?
Taco Chik'N, Shredded contains approximately 4 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Chik'N, Shredded for healthier you!
What vitamins and minerals are in a Taco Chik'N, Shredded?
Taco Chik'N, Shredded contains following minerals:
General
Does Taco Chik'N, Shredded contain caffeine?
Taco Chik'N, Shredded does not contain any caffeine.
Does Taco Chik'N, Shredded contain alcohol?
Taco Chik'N, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Chik'N, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Chik'N, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Chik'N, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Chik'N, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Chik'N, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Chik'N, Shredded for free?
Yes! Since Taco Chik'N, Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Chik'N, Shredded with water tracking feature?
Nutribit automatically calculates the water content of Taco Chik'N, Shredded and adds it to your daily hydration log. Simply log Taco Chik'N, Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Chik'N, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Chik'N, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Chik'N, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Chik'N, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Chik'N, Shredded
Protein in Taco Chik'N, Shredded supports building and repairing tissues.
Builds and repairs tissues in Taco Chik'N, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Chik'N, Shredded supports immune function.
Supports immune function in Taco Chik'N, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Chik'N, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Chik'N, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Chik'N, Shredded provides energy.
Provides energy in Taco Chik'N, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Chik'N, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Taco Chik'N, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Chik'N, Shredded helps in weight management.
Helps in weight management in Taco Chik'N, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Chik'N, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Chik'N, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Chik'N, Shredded supports bone health.
Supports bone health in Taco Chik'N, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Chik'N, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Chik'N, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Taco Chik'N, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Taco Chik'N, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Taco Chik'N, Shredded supports fluid balance.
Maintains Fluid Balance in Taco Chik'N, Shredded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Chik'N, Shredded supports nerve function.
Supports Nerve Function in Taco Chik'N, Shredded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Chik'N, Shredded helps regulate blood pressure.
Regulates Blood Pressure in Taco Chik'N, Shredded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Chik'N, Shredded supports muscle function.
Aids Muscle Function in Taco Chik'N, Shredded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Chik'N, Shredded aids nutrient absorption.
Improves Nutrient Absorption in Taco Chik'N, Shredded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Chik'N, Shredded helps balance pH levels.
Balances pH Levels in Taco Chik'N, Shredded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Chik'N, Shredded supports bone health.
Supports Bone Health in Taco Chik'N, Shredded helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Taco Chik'N, Shredded supports heart health.
Supports Heart Health in Taco Chik'N, Shredded helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Taco Chik'N, Shredded supports muscle function.
Muscle Function in Taco Chik'N, Shredded plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Taco Chik'N, Shredded supports bone health.
Bone Health in Taco Chik'N, Shredded helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Taco Chik'N, Shredded supports fluid balance.
Fluid Balance in Taco Chik'N, Shredded helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Taco Chik'N, Shredded supports nerve function.
Nerve Function in Taco Chik'N, Shredded is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Taco Chik'N, Shredded reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Taco Chik'N, Shredded may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Taco Chik'N, Shredded helps regulate blood sugar.
Regulates Blood Sugar in Taco Chik'N, Shredded helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Taco Chik'N, Shredded reduces water retention.
Reduces Water Retention in Taco Chik'N, Shredded helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Taco Chik'N, Shredded helps reduce hypertension.
Adequate Reduces Hypertension in Taco Chik'N, Shredded intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Taco Chik'N, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.