Chinese Chik'n, with Black Bean Sauce

Sweet Earth

Total Energy

330

kcal

28.84

% from carbs

17.55

% from protein

53.61

% from fats

In 241 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Sodium, Na

640mg

27.8%

Potassium, K

441mg

9.4%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

94mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Chik'n, with Black Bean Sauce

A typical serving 8.5 oz of Chinese Chik'n, with Black Bean Sauce (241 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Chik'n, with Black Bean Sauce depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Chinese Chik'n, with Black Bean Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Chik'n, with Black Bean Sauce depends on the ingredients exists in it. On average, 8.5 oz of Chinese Chik'n, with Black Bean Sauce (about 241 grams) contains approximately 14 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 23 grams of carbohydrates.

Chinese Chik'n, with Black Bean Sauce contains approximately 3 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 8.5 oz Chinese Chik'n, with Black Bean Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.