Sweet E
Sweet Earth
19.16
% from protein43.11
% from carbs43.11
% from fatNutrition Facts
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Sweet E Nutrients FAQs
Nutrients
- Vitamin A:Sweet E has 2500 IU of Vitamin A.
- Vitamin C:Sweet E has 12 mg of Vitamin C.
- Sweet E has 195mg of Calcium.
- Sweet E has 310mg of Sodium, Na.
- Sweet E has 1.8mg of Iron.
What is the calorie content of Sweet E?
A typical serving 6 oz (170 grams) of Sweet E contains approximately 330 calories.
You can check the exact calorie content by logging Sweet E in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet E have?
The amount of fat in Sweet E depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Sweet E contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet E have?
The protein content in Sweet E depends on the ingredients exists in it. On average, 6 oz (170 grams) of Sweet E contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet E, Download Nutribit app for healthier you!
How much sugar does a Sweet E have?
On average, 6 oz (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet E.
How Much carbohydrates (carbs) is in Sweet E?
The amount of carbohydrates (carbs) in Sweet E depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet E.
How Much Fiber is in Sweet E?
Sweet E contains approximately 6 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet E for healthier you!
What vitamins and minerals are in a Sweet E?
Vitamins in Sweet E:
Sweet E contains following minerals:
General
Does Sweet E contain caffeine?
Sweet E does not contain any caffeine.
Does Sweet E contain alcohol?
Sweet E does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet E?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet E and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet E quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet E in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet E and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet E for free?
Yes! Since Sweet E contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet E with water tracking feature?
Nutribit automatically calculates the water content of Sweet E and adds it to your daily hydration log. Simply log Sweet E in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet E as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet E and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet E nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet E data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet E
Protein and Vitamin A in Sweet E supports bone health.
Protein in Sweet E plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweet E contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sweet E supports building and repairing tissues.
Builds and repairs tissues in Sweet E is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet E supports immune function.
Supports immune function in Sweet E is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet E helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet E is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet E provides energy.
Provides energy in Sweet E can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet E supports muscle growth and strength.
Supports muscle growth and strength in Sweet E is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet E helps in weight management.
Helps in weight management in Sweet E promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet E aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet E is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet E improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet E is essential for the health and growth of hair, skin, and nails.
Protein in Sweet E regulates blood sugar levels.
Regulates blood sugar levels in Sweet E helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet E supports digestion.
Fiber in Sweet E aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet E supports heart health.
Soluble fiber in Sweet E can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet E aids in weight management.
Fiber-rich foods in Sweet E increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet E regulates blood sugar.
Fiber in Sweet E helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet E promotes gut health.
Fiber in Sweet E acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet E lowers the risk of colon cancer.
A high-fiber diet from Sweet E is linked to a reduced risk of colon cancer.
Fiber in Sweet E improves skin health.
Fiber in Sweet E helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet E helps lower blood pressure.
Adequate fiber in Sweet E may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet E boosts immune function.
Fiber in Sweet E supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet E reduces the risk of type 2 diabetes.
Fiber in Sweet E can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sweet E supports eye health.
Vitamin A in Sweet E is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet E boosts immune function.
Vitamin A in Sweet E helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet E promotes healthy skin.
Vitamin A in Sweet E supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet E enhances reproductive health.
Vitamin A in Sweet E plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet E reduces the risk of certain cancers.
Vitamin A in Sweet E helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet E promotes healthy development during pregnancy.
Vitamin A in Sweet E is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet E maintains healthy mucous membranes.
Vitamin A in Sweet E helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet E improves wound healing.
Vitamin A in Sweet E promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet E may reduce the risk of macular degeneration.
Vitamin A in Sweet E, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sweet E supports bone health.
Calcium in Sweet E is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sweet E supports muscle function.
Calcium in Sweet E plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sweet E supports heart health.
Calcium in Sweet E helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sweet E supports nerve transmission.
Calcium in Sweet E is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweet E supports blood clotting.
Calcium in Sweet E is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweet E supports hormonal secretion.
Calcium in Sweet E regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweet E supports weight management.
Calcium in Sweet E may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweet E supports dental health.
Calcium in Sweet E strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweet E supports blood pressure regulation.
Calcium in Sweet E, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 6 oz Sweet E
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.