Veggie Burger Gourmet Grain, Teriyaki

Sweet Earth

30.97

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 1.1 g
1.7%

Sodium, Na 107.5 mg
4.7%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.8 g
2.7%

Sugars 1.5 g
3%

Protein 4.5 g
9%

Vitamin A 100 IU

Vitamin C 0.3 mg

Calcium 13 mg

Iron 0.5 mg

Veggie Burger Gourmet Grain, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Veggie Burger Gourmet Grain, Teriyaki?

A typical serving 4 oz (113 grams) of Veggie Burger Gourmet Grain, Teriyaki contains approximately 230 calories.

You can check the exact calorie content by logging Veggie Burger Gourmet Grain, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Burger Gourmet Grain, Teriyaki have?

The amount of fat in Veggie Burger Gourmet Grain, Teriyaki depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Veggie Burger Gourmet Grain, Teriyaki contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Burger Gourmet Grain, Teriyaki have?

The protein content in Veggie Burger Gourmet Grain, Teriyaki depends on the ingredients exists in it. On average, 4 oz (113 grams) of Veggie Burger Gourmet Grain, Teriyaki contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Burger Gourmet Grain, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Veggie Burger Gourmet Grain, Teriyaki have?

On average, 4 oz (113 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger Gourmet Grain, Teriyaki.

How Much carbohydrates (carbs) is in Veggie Burger Gourmet Grain, Teriyaki?

The amount of carbohydrates (carbs) in Veggie Burger Gourmet Grain, Teriyaki depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Burger Gourmet Grain, Teriyaki.

How Much Fiber is in Veggie Burger Gourmet Grain, Teriyaki?

Veggie Burger Gourmet Grain, Teriyaki contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger Gourmet Grain, Teriyaki for healthier you!

What vitamins and minerals are in a Veggie Burger Gourmet Grain, Teriyaki?

Vitamins in Veggie Burger Gourmet Grain, Teriyaki:

  • Vitamin A:Veggie Burger Gourmet Grain, Teriyaki has 400 IU of Vitamin A.
  • Vitamin C:Veggie Burger Gourmet Grain, Teriyaki has 1.2 mg of Vitamin C.

Veggie Burger Gourmet Grain, Teriyaki contains following minerals:

  • Veggie Burger Gourmet Grain, Teriyaki has 52mg of Calcium.
  • Veggie Burger Gourmet Grain, Teriyaki has 430mg of Sodium, Na.
  • Veggie Burger Gourmet Grain, Teriyaki has 1.8mg of Iron.

General

Does Veggie Burger Gourmet Grain, Teriyaki contain caffeine?

Veggie Burger Gourmet Grain, Teriyaki does not contain any caffeine.

Does Veggie Burger Gourmet Grain, Teriyaki contain alcohol?

Veggie Burger Gourmet Grain, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Burger Gourmet Grain, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger Gourmet Grain, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Burger Gourmet Grain, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Burger Gourmet Grain, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger Gourmet Grain, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Burger Gourmet Grain, Teriyaki for free?

Yes! Since Veggie Burger Gourmet Grain, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Burger Gourmet Grain, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Veggie Burger Gourmet Grain, Teriyaki and adds it to your daily hydration log. Simply log Veggie Burger Gourmet Grain, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Burger Gourmet Grain, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger Gourmet Grain, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Burger Gourmet Grain, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Burger Gourmet Grain, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Burger Gourmet Grain, Teriyaki

Protein in Veggie Burger Gourmet Grain, Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Veggie Burger Gourmet Grain, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Burger Gourmet Grain, Teriyaki supports immune function.

Supports immune function in Veggie Burger Gourmet Grain, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Burger Gourmet Grain, Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Burger Gourmet Grain, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Burger Gourmet Grain, Teriyaki provides energy.

Provides energy in Veggie Burger Gourmet Grain, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Burger Gourmet Grain, Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Veggie Burger Gourmet Grain, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Burger Gourmet Grain, Teriyaki helps in weight management.

Helps in weight management in Veggie Burger Gourmet Grain, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Burger Gourmet Grain, Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Burger Gourmet Grain, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Burger Gourmet Grain, Teriyaki supports bone health.

Supports bone health in Veggie Burger Gourmet Grain, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Burger Gourmet Grain, Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Burger Gourmet Grain, Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Burger Gourmet Grain, Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Veggie Burger Gourmet Grain, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki supports fluid balance.

Maintains Fluid Balance in Veggie Burger Gourmet Grain, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki supports nerve function.

Supports Nerve Function in Veggie Burger Gourmet Grain, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Veggie Burger Gourmet Grain, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki supports muscle function.

Aids Muscle Function in Veggie Burger Gourmet Grain, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Veggie Burger Gourmet Grain, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki helps balance pH levels.

Balances pH Levels in Veggie Burger Gourmet Grain, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Burger Gourmet Grain, Teriyaki supports bone health.

Supports Bone Health in Veggie Burger Gourmet Grain, Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz Veggie Burger Gourmet Grain, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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