Kale Veggie Burger
Earth Grown Vegan
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Kale Veggie Burger Nutrients FAQs
Nutrients
- Kale Veggie Burger has 40mg of Calcium.
- Kale Veggie Burger has 220mg of Sodium, Na.
- Kale Veggie Burger has 180mg of Potassium, K.
- Kale Veggie Burger has 0.6mg of Iron.
What is the calorie content of Kale Veggie Burger?
A typical serving 1 burger (71 grams) of Kale Veggie Burger contains approximately 160 calories.
You can check the exact calorie content by logging Kale Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Veggie Burger have?
The amount of fat in Kale Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Kale Veggie Burger contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Veggie Burger have?
The protein content in Kale Veggie Burger depends on the ingredients exists in it. On average, 1 burger (71 grams) of Kale Veggie Burger contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Veggie Burger, Download Nutribit app for healthier you!
How much sugar does a Kale Veggie Burger have?
On average, 1 burger (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Veggie Burger.
How Much carbohydrates (carbs) is in Kale Veggie Burger?
The amount of carbohydrates (carbs) in Kale Veggie Burger depends on its serving size and preparation. On average, 1 burger (71 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Veggie Burger.
How Much Fiber is in Kale Veggie Burger?
Kale Veggie Burger contains approximately 6 grams of fiber in 1 burger (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Veggie Burger for healthier you!
What vitamins and minerals are in a Kale Veggie Burger?
Kale Veggie Burger contains following minerals:
General
Does Kale Veggie Burger contain caffeine?
Kale Veggie Burger does not contain any caffeine.
Does Kale Veggie Burger contain alcohol?
Kale Veggie Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Veggie Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Veggie Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Veggie Burger for free?
Yes! Since Kale Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Veggie Burger with water tracking feature?
Nutribit automatically calculates the water content of Kale Veggie Burger and adds it to your daily hydration log. Simply log Kale Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Veggie Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Veggie Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Veggie Burger
Fiber in Kale Veggie Burger supports digestion.
Fiber in Kale Veggie Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale Veggie Burger supports heart health.
Soluble fiber in Kale Veggie Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale Veggie Burger aids in weight management.
Fiber-rich foods in Kale Veggie Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale Veggie Burger regulates blood sugar.
Fiber in Kale Veggie Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale Veggie Burger promotes gut health.
Fiber in Kale Veggie Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale Veggie Burger lowers the risk of colon cancer.
A high-fiber diet from Kale Veggie Burger is linked to a reduced risk of colon cancer.
Fiber in Kale Veggie Burger improves skin health.
Fiber in Kale Veggie Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale Veggie Burger helps lower blood pressure.
Adequate fiber in Kale Veggie Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale Veggie Burger boosts immune function.
Fiber in Kale Veggie Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale Veggie Burger reduces the risk of type 2 diabetes.
Fiber in Kale Veggie Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 burger Kale Veggie Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.