Sea Vegetable Garden

Rejuvenative Foods

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.3 g(14g)
Amount per serving
Calories
3.6
% Daily value*
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.4 g
1.5%
Sugars 0.4 g
0.9%
Protein 0.1 g
0.3%
Vitamin A 171.4 IU
Vitamin C 4.6 mg
Calcium 7.4 mg
Iron 0.1 mg

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Sea Vegetable Garden Nutrients FAQs

Nutrients

What is the calorie content of Sea Vegetable Garden?

A typical serving 7 tablespoon (100 grams) of Sea Vegetable Garden contains approximately 25 calories.

You can check the exact calorie content by logging Sea Vegetable Garden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Vegetable Garden have?

The amount of fat in Sea Vegetable Garden depends on the ingredients and preparation method. On average, one serving 7 tablespoon (100 grams) of Sea Vegetable Garden contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Vegetable Garden have?

The protein content in Sea Vegetable Garden depends on the ingredients exists in it. On average, 7 tablespoon (100 grams) of Sea Vegetable Garden contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Vegetable Garden, Download Nutribit app for healthier you!

How much sugar does a Sea Vegetable Garden have?

On average, 7 tablespoon (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Vegetable Garden.

How Much carbohydrates (carbs) is in Sea Vegetable Garden?

The amount of carbohydrates (carbs) in Sea Vegetable Garden depends on its serving size and preparation. On average, 7 tablespoon (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Vegetable Garden.

How Much Fiber is in Sea Vegetable Garden?

Sea Vegetable Garden contains approximately 3 grams of fiber in 7 tablespoon (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Vegetable Garden for healthier you!

What vitamins and minerals are in a Sea Vegetable Garden?

Vitamins in Sea Vegetable Garden:

  • Vitamin A:Sea Vegetable Garden has 1200 IU of Vitamin A.
  • Vitamin C:Sea Vegetable Garden has 32.4 mg of Vitamin C.

Sea Vegetable Garden contains following minerals:

  • Sea Vegetable Garden has 52mg of Calcium.
  • Sea Vegetable Garden has 28mg of Sodium, Na.
  • Sea Vegetable Garden has 0.54mg of Iron.

General

Does Sea Vegetable Garden contain caffeine?

Sea Vegetable Garden does not contain any caffeine.

Does Sea Vegetable Garden contain alcohol?

Sea Vegetable Garden does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Vegetable Garden?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Vegetable Garden and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Vegetable Garden quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Vegetable Garden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Vegetable Garden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Vegetable Garden for free?

Yes! Since Sea Vegetable Garden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Vegetable Garden with water tracking feature?

Nutribit automatically calculates the water content of Sea Vegetable Garden and adds it to your daily hydration log. Simply log Sea Vegetable Garden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Vegetable Garden as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Vegetable Garden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Vegetable Garden nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Vegetable Garden data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Vegetable Garden

Vitamin A in Sea Vegetable Garden supports eye health.

Vitamin A in Sea Vegetable Garden is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sea Vegetable Garden boosts immune function.

Vitamin A in Sea Vegetable Garden helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sea Vegetable Garden promotes healthy skin.

Vitamin A in Sea Vegetable Garden supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sea Vegetable Garden enhances reproductive health.

Vitamin A in Sea Vegetable Garden plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sea Vegetable Garden supports bone health.

Vitamin A in Sea Vegetable Garden contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sea Vegetable Garden reduces the risk of certain cancers.

Vitamin A in Sea Vegetable Garden helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sea Vegetable Garden promotes healthy development during pregnancy.

Vitamin A in Sea Vegetable Garden is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sea Vegetable Garden maintains healthy mucous membranes.

Vitamin A in Sea Vegetable Garden helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sea Vegetable Garden improves wound healing.

Vitamin A in Sea Vegetable Garden promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sea Vegetable Garden may reduce the risk of macular degeneration.

Vitamin A in Sea Vegetable Garden, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 7 tablespoon Sea Vegetable Garden

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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