Vegetable Bites w/ Dip
Garden Cuts
12.8
% from protein51.2
% from carbs51.2
% from fatNutrition Facts
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Vegetable Bites w/ Dip Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Bites w/ Dip has 10500 IU of Vitamin A.
- Vitamin C:Vegetable Bites w/ Dip has 15 mg of Vitamin C.
- Vegetable Bites w/ Dip has 130mg of Calcium.
- Vegetable Bites w/ Dip has 470mg of Sodium, Na.
- Vegetable Bites w/ Dip has 0.36mg of Iron.
What is the calorie content of Vegetable Bites w/ Dip?
A typical serving 227 g (227 grams) of Vegetable Bites w/ Dip contains approximately 140 calories.
You can check the exact calorie content by logging Vegetable Bites w/ Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Bites w/ Dip have?
The amount of fat in Vegetable Bites w/ Dip depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Vegetable Bites w/ Dip contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Bites w/ Dip have?
The protein content in Vegetable Bites w/ Dip depends on the ingredients exists in it. On average, 227 g (227 grams) of Vegetable Bites w/ Dip contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Bites w/ Dip, Download Nutribit app for healthier you!
How much sugar does a Vegetable Bites w/ Dip have?
On average, 227 g (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Bites w/ Dip.
How Much carbohydrates (carbs) is in Vegetable Bites w/ Dip?
The amount of carbohydrates (carbs) in Vegetable Bites w/ Dip depends on its serving size and preparation. On average, 227 g (227 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Bites w/ Dip.
How Much Fiber is in Vegetable Bites w/ Dip?
Vegetable Bites w/ Dip contains approximately 4 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Bites w/ Dip for healthier you!
What vitamins and minerals are in a Vegetable Bites w/ Dip?
Vitamins in Vegetable Bites w/ Dip:
Vegetable Bites w/ Dip contains following minerals:
General
Does Vegetable Bites w/ Dip contain caffeine?
Vegetable Bites w/ Dip does not contain any caffeine.
Does Vegetable Bites w/ Dip contain alcohol?
Vegetable Bites w/ Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Bites w/ Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Bites w/ Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Bites w/ Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Bites w/ Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Bites w/ Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Bites w/ Dip for free?
Yes! Since Vegetable Bites w/ Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Bites w/ Dip with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Bites w/ Dip and adds it to your daily hydration log. Simply log Vegetable Bites w/ Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Bites w/ Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Bites w/ Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Bites w/ Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Bites w/ Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Bites w/ Dip
Vitamin A in Vegetable Bites w/ Dip supports eye health.
Vitamin A in Vegetable Bites w/ Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Bites w/ Dip boosts immune function.
Vitamin A in Vegetable Bites w/ Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Bites w/ Dip promotes healthy skin.
Vitamin A in Vegetable Bites w/ Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Bites w/ Dip enhances reproductive health.
Vitamin A in Vegetable Bites w/ Dip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Bites w/ Dip supports bone health.
Vitamin A in Vegetable Bites w/ Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Bites w/ Dip reduces the risk of certain cancers.
Vitamin A in Vegetable Bites w/ Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Bites w/ Dip promotes healthy development during pregnancy.
Vitamin A in Vegetable Bites w/ Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Bites w/ Dip maintains healthy mucous membranes.
Vitamin A in Vegetable Bites w/ Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Bites w/ Dip improves wound healing.
Vitamin A in Vegetable Bites w/ Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Bites w/ Dip may reduce the risk of macular degeneration.
Vitamin A in Vegetable Bites w/ Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Bites w/ Dip supports fluid balance.
Maintains Fluid Balance in Vegetable Bites w/ Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Bites w/ Dip supports nerve function.
Supports Nerve Function in Vegetable Bites w/ Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Bites w/ Dip helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Bites w/ Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Bites w/ Dip supports muscle function.
Aids Muscle Function in Vegetable Bites w/ Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Bites w/ Dip aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Bites w/ Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Bites w/ Dip helps balance pH levels.
Balances pH Levels in Vegetable Bites w/ Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Bites w/ Dip supports bone health.
Supports Bone Health in Vegetable Bites w/ Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 227 g Vegetable Bites w/ Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.