Vegetable Garden Salad
Fresh Garden Highway
4.27
% from protein15.66
% from carbs15.66
% from fatNutrition Facts
More items Like Vegetable Garden Salad
Harvest Roasted Vegetable Salad
Fresh Garden Highway
Vegetable Party Platter
Fresh Garden Highway
Salad, Market
Fresh Garden Highway
Curry Chicken Salad Wrap
Fresh Garden Highway
Harissa Chicken Salad Wrap
Fresh Garden Highway
Chicken Caesar Salad with Parmesan
Fresh Garden Highway
ChickenBreast Cobb Salad with Bacon
Fresh Garden Highway
Harvest Apple Salad with Chicken
Fresh Garden Highway
Sandwiches, Chicken Salad on Croissant
Fresh Garden Highway
Seasonal Fruit Salad, Fresh Cuts
Fresh Garden Highway
Wraps Curry Chicken Salad Wrap
Fresh Garden Highway
Salad with Chicken, Santa Fe Style
Fresh Garden Highway
Strawberry Poppyseed Salad with Chicken & Candied Walnuts
Fresh Garden Highway
Cheese, Fruit & Veggies
Fresh Garden Highway
Chef Essentials, Seasoned Squash, Onion & Dill
Fresh Garden Highway
Chef Veggie Starters, Sweet Potato & Butternut with Fresh Herbs
Fresh Garden Highway
Chef Essentials
Fresh Garden Highway
Chicken Kale Caesar Wrap
Fresh Garden Highway
Fresh Cuts Cantaloupe Spears
Fresh Garden Highway
Fresh Cuts Pineapple Spears
Fresh Garden Highway
Fresh Cuts, Pineapple Spears
Fresh Garden Highway
Hearty Harvest Blend
Fresh Garden Highway
Jewel Roasting Veggies
Fresh Garden Highway
Vegetable Garden Salad Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Garden Salad has 3500 IU of Vitamin A.
- Vitamin C:Vegetable Garden Salad has 30 mg of Vitamin C.
- Vegetable Garden Salad has 104mg of Calcium.
- Vegetable Garden Salad has 380mg of Sodium, Na.
- Vegetable Garden Salad has 1.44mg of Iron.
What is the calorie content of Vegetable Garden Salad?
A typical serving 1 container (227 grams) of Vegetable Garden Salad contains approximately 270 calories.
You can check the exact calorie content by logging Vegetable Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Garden Salad have?
The amount of fat in Vegetable Garden Salad depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Vegetable Garden Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Garden Salad have?
The protein content in Vegetable Garden Salad depends on the ingredients exists in it. On average, 1 container (227 grams) of Vegetable Garden Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Vegetable Garden Salad have?
On average, 1 container (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Garden Salad.
How Much carbohydrates (carbs) is in Vegetable Garden Salad?
The amount of carbohydrates (carbs) in Vegetable Garden Salad depends on its serving size and preparation. On average, 1 container (227 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Garden Salad.
How Much Fiber is in Vegetable Garden Salad?
Vegetable Garden Salad contains approximately 3 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Garden Salad for healthier you!
What vitamins and minerals are in a Vegetable Garden Salad?
Vitamins in Vegetable Garden Salad:
Vegetable Garden Salad contains following minerals:
General
Does Vegetable Garden Salad contain caffeine?
Vegetable Garden Salad does not contain any caffeine.
Does Vegetable Garden Salad contain alcohol?
Vegetable Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Garden Salad for free?
Yes! Since Vegetable Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Garden Salad and adds it to your daily hydration log. Simply log Vegetable Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Garden Salad
Vitamin A in Vegetable Garden Salad supports eye health.
Vitamin A in Vegetable Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Garden Salad boosts immune function.
Vitamin A in Vegetable Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Garden Salad promotes healthy skin.
Vitamin A in Vegetable Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Garden Salad enhances reproductive health.
Vitamin A in Vegetable Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Garden Salad supports bone health.
Vitamin A in Vegetable Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Garden Salad reduces the risk of certain cancers.
Vitamin A in Vegetable Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Garden Salad promotes healthy development during pregnancy.
Vitamin A in Vegetable Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Garden Salad maintains healthy mucous membranes.
Vitamin A in Vegetable Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Garden Salad improves wound healing.
Vitamin A in Vegetable Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Garden Salad may reduce the risk of macular degeneration.
Vitamin A in Vegetable Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Garden Salad supports fluid balance.
Maintains Fluid Balance in Vegetable Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Garden Salad supports nerve function.
Supports Nerve Function in Vegetable Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Garden Salad supports muscle function.
Aids Muscle Function in Vegetable Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Garden Salad helps balance pH levels.
Balances pH Levels in Vegetable Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Garden Salad supports bone health.
Supports Bone Health in Vegetable Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Vegetable Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.