Nutritional Shake, Fruit Cereal Flavored, Protein, Organic

Orgain

Total Energy

180

kcal

44.44

% from carbs

18.71

% from protein

36.84

% from fats

In 237 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3)

2.1UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Shake, Fruit Cereal Flavored, Protein, Organic

A typical serving 1 carton of Nutritional Shake, Fruit Cereal Flavored, Protein, Organic (237 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Shake, Fruit Cereal Flavored, Protein, Organic depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of Nutritional Shake, Fruit Cereal Flavored, Protein, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Shake, Fruit Cereal Flavored, Protein, Organic depends on the ingredients exists in it. On average, 1 carton of Nutritional Shake, Fruit Cereal Flavored, Protein, Organic (about 237 grams) contains approximately 8 grams of protein.

On average, 1 carton (about 237 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 237 grams) contains about 19 grams of carbohydrates.

Nutritional Shake, Fruit Cereal Flavored, Protein, Organic contains approximately 3 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 carton Nutritional Shake, Fruit Cereal Flavored, Protein, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.