Organic Nutritional Shake, Iced Cafe Mocha

Orgain

Total Energy

255

kcal

50.2

% from carbs

25.1

% from protein

24.71

% from fats

In 330 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

260mg

11.3%


Potassium, K

320mg

6.8%


Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

12g

24%


Protein

16g

32%






Calcium, Ca

520mg


Iron, Fe

0.4mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Nutritional Shake, Iced Cafe Mocha

A typical serving 11 fl oz of Organic Nutritional Shake, Iced Cafe Mocha (330 grams) contains approximately 255 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Nutritional Shake, Iced Cafe Mocha depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Organic Nutritional Shake, Iced Cafe Mocha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Nutritional Shake, Iced Cafe Mocha depends on the ingredients exists in it. On average, 11 fl oz of Organic Nutritional Shake, Iced Cafe Mocha (about 330 grams) contains approximately 16 grams of protein.

On average, 11 fl oz (about 330 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 330 grams) contains about 32 grams of carbohydrates.

Organic Nutritional Shake, Iced Cafe Mocha contains approximately 2 grams of fiber in 11 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 255 calories?

The amount of exercise required to burn off 11 fl oz Organic Nutritional Shake, Iced Cafe Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.