Smooth Chocolate Organic Nutritional Shake

Orgain

Total Energy

220

kcal

47.74

% from carbs

26.34

% from protein

25.93

% from fats

In 1 carton

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

240mg

10.4%

Potassium, K

230mg

4.9%

Total Carbohydrates

29g

10.5%

Fiber

7g

25%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

220mg

Iron, Fe

8.8mg

Vitamin D (D2 + D3), International Units

260IU

Vitamin D (D2 + D3)

6.5UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth Chocolate Organic Nutritional Shake

A typical serving 1 carton of Smooth Chocolate Organic Nutritional Shake (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth Chocolate Organic Nutritional Shake depends on the ingredients and preparation method. On average, one serving 1 carton (null grams) of Smooth Chocolate Organic Nutritional Shake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth Chocolate Organic Nutritional Shake depends on the ingredients exists in it. On average, 1 carton of Smooth Chocolate Organic Nutritional Shake (about null grams) contains approximately 16 grams of protein.

On average, 1 carton (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about null grams) contains about 29 grams of carbohydrates.

Smooth Chocolate Organic Nutritional Shake contains approximately 7 grams of fiber in 1 carton (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 carton Smooth Chocolate Organic Nutritional Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.