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Rainier Cherries

Chelan Fresh

100

kcal Energy

96.3%

% from carbs

3.7%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 350 mg
7.4%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 16 g
32%
Protein 1 g
2%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 18 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rainier Cherries

Nutrients

What is the calorie content of Rainier Cherries?

A typical serving 1 cup of Rainier Cherries (140 grams) contains approximately 100 calories. You can check the exact calorie content by logging Rainier Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainier Cherries have?

The amount of fat in Rainier Cherries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Rainier Cherries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rainier Cherries have?

The protein content in Rainier Cherries depends on the ingredients exists in it. On average, 1 cup of Rainier Cherries (about 140 grams) contains approximately 1 grams of protein.

Is Rainier Cherries a good source of protein?

The protein content in Rainier Cherries depends on the ingredients exists in it. On average, 1 cup of Rainier Cherries (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Rainier Cherries have?

On average, 1 cup (about 140 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rainier Cherries contain added sugar?

On average, 1 cup (about 140 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rainier Cherries?

On average, 1 cup (about 140 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Rainier Cherries?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rainier Cherries?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rainier Cherries suitable for vegans?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainier Cherries contain caffeine?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rainier Cherries contain alcohol?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rainier Cherries healthier?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rainier Cherries in Nutribit?

Rainier Cherries contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rainier Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainier Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainier Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainier Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainier Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainier Cherries for free?

Yes! Since Rainier Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainier Cherries with water tracking feature?

Nutribit automatically calculates the water content of Rainier Cherries and adds it to your daily hydration log. Simply log Rainier Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainier Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainier Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainier Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainier Cherries data can be accessed offline in the Nutribit app anytime anywhere!