Jewel Strawberry Cherries

Yakima Fresh

Total Energy

87

kcal

95.65

% from carbs

4.35

% from protein

0

% from fats

In 138 g

% daily value

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jewel Strawberry Cherries

A typical serving 1 cup cherries of Jewel Strawberry Cherries (138 grams) contains approximately 87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jewel Strawberry Cherries depends on the ingredients and preparation method. On average, one serving 1 cup cherries (138 grams) of Jewel Strawberry Cherries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jewel Strawberry Cherries depends on the ingredients exists in it. On average, 1 cup cherries of Jewel Strawberry Cherries (about 138 grams) contains approximately 1 grams of protein.

On average, 1 cup cherries (about 138 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cherries (about 138 grams) contains about 22 grams of carbohydrates.

Jewel Strawberry Cherries contains approximately 3 grams of fiber in 1 cup cherries (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jewel, Premium Strawberry Cherries

Yakima Fresh

80 kcal

Dark Chocolate Covered Dried Cherries

Jewel Osco

130 kcal

Sonnet Cherries

Chelan Fresh

80 kcal

Rainier Cherries

Chelan Fresh

100 kcal

Washington Sweet Cherries

Chelan Fresh

90 kcal

Ice Cream Sandwich, Strawberry Lemon

Ruby Jewel

450 kcal

Oregon Strawberry Ice Cream & Brown Sugar Cookies

Ruby Jewel

240 kcal

12 Large Grade A Eggs

Jewel

70 kcal

Apple Lattice Danish Coffee Cake

Jewel

150 kcal

Apple Turnoveres

Jewel

250 kcal

Bread Loaf, All Natural European Harvest Grain

Jewel

140 kcal

Buns, Hamburger, Light

Jewel

80 kcal

Chef's Kitchen Dip, Spinach

Jewel

80 kcal

Buns, Hamburger, Sesame

Jewel

110 kcal

Buns, Light Hot Dog

Jewel

80 kcal

Fish Taco Mahi Chunks

Jewel

100 kcal

Fresh Grade A Large Eggs

Jewel

70 kcal

Frozen Tilapia Fillet

Jewel

110 kcal

Jumbo Sesame Hamburger

Jewel

140 kcal

Hot Dog Buns, Poppy Seed

Jewel

110 kcal

Plain Bagels, Sliced

Jewel

210 kcal

Raspberry Danish Coffeecake

Jewel

150 kcal

Raw Bay Scallops

Jewel

80 kcal

How to burn 87 calories?

The amount of exercise required to burn off 1 cup cherries Jewel Strawberry Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.