Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cereza rainier

Common Food

5

kcal Energy

90.7%

% from carbs

6.2%

% from protein

3.1%

% from fats

In 8.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.2 g
Calories
5

% Daily Value

Total Fat 0.02 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 18.2 mg
0.4%
Total Carbohydrates 1.31 g
0.5%
Fiber 0.17 g
0.6%
Sugars 1.05 g
2.1%
Starch 0 g
Alcohol 0 g
Protein 0.09 g
0.2%
Water 6.74 g
Caffeine 0 mg
Iron 0.03 mg
0.2%
Vitamin A, IU 5.25 IU
Retinol 0 UG
Vitamin A, RAE 0.25 UG
Carotene, beta 3.12 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.97 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.57 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.01 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0 mg
Folate, total 0.33 UG
Folic acid 0 UG
Folate, food 0.33 UG
Folate, DFE 0.33 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.17 UG
Calcium, Ca 1.07 mg
Iron, Fe 0.03 mg
Magnesium, Mg 0.9 mg
Phosphorus, P 1.72 mg
Zinc, Zn 0.01 mg
Copper, Cu 0 mg
Fluoride, F 0.16 UG
Manganese, Mn 0.01 mg
Selenium, Se 0 UG
Ash 0.04 g
Sucrose 0.01 g
Glucose 0.54 g
Fructose 0.44 g
Lactose 0 g
Maltose 0.01 g
Theobromine 0 mg
Energy 21.57 kJ
Galactose 0.05 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.98 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.05 g
Glutamic acid 0.01 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereza rainier

Nutrients

What is the calorie content of Cereza rainier?

A typical serving 1 cherry of Cereza rainier (8.2 grams) contains approximately 5.166 calories. You can check the exact calorie content by logging Cereza rainier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereza rainier have?

The amount of fat in Cereza rainier depends on the ingredients and preparation method. On average, one serving 1 cherry (8.2 grams) of Cereza rainier contains approximately 0.0164 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereza rainier have?

The protein content in Cereza rainier depends on the ingredients exists in it. On average, 1 cherry of Cereza rainier (about 8.2 grams) contains approximately 0.0869 grams of protein.

Is Cereza rainier a good source of protein?

The protein content in Cereza rainier depends on the ingredients exists in it. On average, 1 cherry of Cereza rainier (about 8.2 grams) contains approximately 0.0869 grams of protein.

How much sugar does a Cereza rainier have?

On average, 1 cherry (about 8.2 grams) contains about 1.0512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereza rainier contain added sugar?

On average, 1 cherry (about 8.2 grams) contains about 1.0512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereza rainier?

On average, 1 cherry (about 8.2 grams) contains about 1.3128 grams of carbohydrates.

How Much Fiber is in Cereza rainier?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereza rainier?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereza rainier suitable for vegans?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereza rainier contain caffeine?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereza rainier contain alcohol?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereza rainier healthier?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereza rainier in Nutribit?

Cereza rainier contains approximately 0.1722 grams of fiber in 1 cherry (about 8.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereza rainier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereza rainier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereza rainier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereza rainier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereza rainier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereza rainier for free?

Yes! Since Cereza rainier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereza rainier with water tracking feature?

Nutribit automatically calculates the water content of Cereza rainier and adds it to your daily hydration log. Simply log Cereza rainier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereza rainier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereza rainier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereza rainier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereza rainier data can be accessed offline in the Nutribit app anytime anywhere!