Blueberry B'Mega Organic Fruit Puree & Juice Blend

Columbia Gorge

Total Energy

140

kcal

87.97

% from carbs

2.75

% from protein

9.28

% from fats

In 236 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

15mg

0.7%

Potassium, K

1mg

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry B'Mega Organic Fruit Puree & Juice Blend

A typical serving 8 fl oz of Blueberry B'Mega Organic Fruit Puree & Juice Blend (236 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry B'Mega Organic Fruit Puree & Juice Blend depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Blueberry B'Mega Organic Fruit Puree & Juice Blend contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry B'Mega Organic Fruit Puree & Juice Blend depends on the ingredients exists in it. On average, 8 fl oz of Blueberry B'Mega Organic Fruit Puree & Juice Blend (about 236 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 236 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 236 grams) contains about 32 grams of carbohydrates.

Blueberry B'Mega Organic Fruit Puree & Juice Blend contains approximately 3 grams of fiber in 8 fl oz (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Blueberry B'Mega Organic Fruit Puree & Juice Blend

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0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.