Mango CoGo Organic Fruit Puree & Juice Blend

Columbia Gorge

2.89

% from protein

80.87

% from carbs

80.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
260
% Daily value*

Total Fat 5 g
7.7%

Saturated 4 g
20%

Sodium, Na 20 mg
0.9%

Potassium, K 352 mg
7.5%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 45 g
90%

Protein 2 g
4%

Vitamin A 2500 IU

Vitamin C 36 mg

Calcium 30 mg

Iron 1 mg

Sugars, added 0 g

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Mango CoGo Organic Fruit Puree & Juice Blend Nutrients FAQs

Nutrients

What is the calorie content of Mango CoGo Organic Fruit Puree & Juice Blend?

A typical serving 1 bottle (236 grams) of Mango CoGo Organic Fruit Puree & Juice Blend contains approximately 260 calories.

You can check the exact calorie content by logging Mango CoGo Organic Fruit Puree & Juice Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango CoGo Organic Fruit Puree & Juice Blend have?

The amount of fat in Mango CoGo Organic Fruit Puree & Juice Blend depends on the ingredients and preparation method. On average, one serving 1 bottle (236 grams) of Mango CoGo Organic Fruit Puree & Juice Blend contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango CoGo Organic Fruit Puree & Juice Blend have?

The protein content in Mango CoGo Organic Fruit Puree & Juice Blend depends on the ingredients exists in it. On average, 1 bottle (236 grams) of Mango CoGo Organic Fruit Puree & Juice Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mango CoGo Organic Fruit Puree & Juice Blend, Download Nutribit app for healthier you!

How much sugar does a Mango CoGo Organic Fruit Puree & Juice Blend have?

On average, 1 bottle (236 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango CoGo Organic Fruit Puree & Juice Blend.

How Much carbohydrates (carbs) is in Mango CoGo Organic Fruit Puree & Juice Blend?

The amount of carbohydrates (carbs) in Mango CoGo Organic Fruit Puree & Juice Blend depends on its serving size and preparation. On average, 1 bottle (236 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango CoGo Organic Fruit Puree & Juice Blend.

How Much Fiber is in Mango CoGo Organic Fruit Puree & Juice Blend?

Mango CoGo Organic Fruit Puree & Juice Blend contains approximately 4 grams of fiber in 1 bottle (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango CoGo Organic Fruit Puree & Juice Blend for healthier you!

What vitamins and minerals are in a Mango CoGo Organic Fruit Puree & Juice Blend?

Vitamins in Mango CoGo Organic Fruit Puree & Juice Blend:

  • Vitamin A:Mango CoGo Organic Fruit Puree & Juice Blend has 2500 IU of Vitamin A.
  • Vitamin C:Mango CoGo Organic Fruit Puree & Juice Blend has 36 mg of Vitamin C.

Mango CoGo Organic Fruit Puree & Juice Blend contains following minerals:

  • Mango CoGo Organic Fruit Puree & Juice Blend has 30mg of Calcium.
  • Mango CoGo Organic Fruit Puree & Juice Blend has 20mg of Sodium, Na.
  • Mango CoGo Organic Fruit Puree & Juice Blend has 352mg of Potassium, K.
  • Mango CoGo Organic Fruit Puree & Juice Blend has 1mg of Iron.

General

Does Mango CoGo Organic Fruit Puree & Juice Blend contain caffeine?

Mango CoGo Organic Fruit Puree & Juice Blend does not contain any caffeine.

Does Mango CoGo Organic Fruit Puree & Juice Blend contain alcohol?

Mango CoGo Organic Fruit Puree & Juice Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango CoGo Organic Fruit Puree & Juice Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango CoGo Organic Fruit Puree & Juice Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango CoGo Organic Fruit Puree & Juice Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango CoGo Organic Fruit Puree & Juice Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango CoGo Organic Fruit Puree & Juice Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango CoGo Organic Fruit Puree & Juice Blend for free?

Yes! Since Mango CoGo Organic Fruit Puree & Juice Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango CoGo Organic Fruit Puree & Juice Blend with water tracking feature?

Nutribit automatically calculates the water content of Mango CoGo Organic Fruit Puree & Juice Blend and adds it to your daily hydration log. Simply log Mango CoGo Organic Fruit Puree & Juice Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango CoGo Organic Fruit Puree & Juice Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango CoGo Organic Fruit Puree & Juice Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango CoGo Organic Fruit Puree & Juice Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango CoGo Organic Fruit Puree & Juice Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango CoGo Organic Fruit Puree & Juice Blend

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango CoGo Organic Fruit Puree & Juice Blend are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango CoGo Organic Fruit Puree & Juice Blend aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango CoGo Organic Fruit Puree & Juice Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango CoGo Organic Fruit Puree & Juice Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango CoGo Organic Fruit Puree & Juice Blend help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend enhances brain function and helps improve memory and focus.

Glucose from Mango CoGo Organic Fruit Puree & Juice Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango CoGo Organic Fruit Puree & Juice Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango CoGo Organic Fruit Puree & Juice Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango CoGo Organic Fruit Puree & Juice Blend support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango CoGo Organic Fruit Puree & Juice Blend helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango CoGo Organic Fruit Puree & Juice Blend, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend supports eye health.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend boosts immune function.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend promotes healthy skin.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend enhances reproductive health.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend supports bone health.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend reduces the risk of certain cancers.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend promotes healthy development during pregnancy.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend maintains healthy mucous membranes.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend improves wound healing.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend may reduce the risk of macular degeneration.

Vitamin A in Mango CoGo Organic Fruit Puree & Juice Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 260 calories?

The amount of exercise required to burn off 1 bottle Mango CoGo Organic Fruit Puree & Juice Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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