Organic Fruit Smoothie, Mango Mango

Columbia Gorge

Total Energy

120

kcal

96.67

% from carbs

3.33

% from protein

0

% from fats

In 236 g

% daily value

Sodium, Na

50mg

2.2%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Fruit Smoothie, Mango Mango

A typical serving 8 fl oz of Organic Fruit Smoothie, Mango Mango (236 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fruit Smoothie, Mango Mango depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Organic Fruit Smoothie, Mango Mango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fruit Smoothie, Mango Mango depends on the ingredients exists in it. On average, 8 fl oz of Organic Fruit Smoothie, Mango Mango (about 236 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 236 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 236 grams) contains about 29 grams of carbohydrates.

Organic Fruit Smoothie, Mango Mango contains approximately 2 grams of fiber in 8 fl oz (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Organic Fruit Smoothie, Mango Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.