Prosiutto
Naturalissima
34.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Prosiutto Nutrients FAQs
Nutrients
- Prosiutto has 640mg of Sodium, Na.
- Prosiutto has 0.36mg of Iron.
What is the calorie content of Prosiutto?
A typical serving 1 oz (28 grams) of Prosiutto contains approximately 80 calories.
You can check the exact calorie content by logging Prosiutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosiutto have?
The amount of fat in Prosiutto depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Prosiutto contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosiutto have?
The protein content in Prosiutto depends on the ingredients exists in it. On average, 1 oz (28 grams) of Prosiutto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Prosiutto, Download Nutribit app for healthier you!
How much sugar does a Prosiutto have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosiutto.
How Much carbohydrates (carbs) is in Prosiutto?
The amount of carbohydrates (carbs) in Prosiutto depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosiutto.
How Much Fiber is in Prosiutto?
Prosiutto contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosiutto for healthier you!
What vitamins and minerals are in a Prosiutto?
Prosiutto contains following minerals:
General
Does Prosiutto contain caffeine?
Prosiutto does not contain any caffeine.
Does Prosiutto contain alcohol?
Prosiutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosiutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosiutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosiutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosiutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosiutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosiutto for free?
Yes absolutely, Since Prosiutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosiutto with water tracking feature?
Prosiutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Prosiutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosiutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosiutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosiutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosiutto
Sodium, Na in Prosiutto supports fluid balance.
Maintains Fluid Balance in Prosiutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosiutto supports nerve function.
Supports Nerve Function in Prosiutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosiutto helps regulate blood pressure.
Regulates Blood Pressure in Prosiutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosiutto supports muscle function.
Aids Muscle Function in Prosiutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosiutto aids nutrient absorption.
Improves Nutrient Absorption in Prosiutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosiutto helps balance pH levels.
Balances pH Levels in Prosiutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosiutto supports bone health.
Supports Bone Health in Prosiutto helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Prosiutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.