Hard Salami Panino Mozzarella Cheese

Naturalissima

Total Energy

240

kcal

1.67

% from carbs

23.33

% from protein

75

% from fats

In 56 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Cholesterol

55mg

18.3%


Sodium, Na

740mg

32.2%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

260mg


Iron, Fe

0.4mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard Salami Panino Mozzarella Cheese

A typical serving 2 oz of Hard Salami Panino Mozzarella Cheese (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard Salami Panino Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Hard Salami Panino Mozzarella Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard Salami Panino Mozzarella Cheese depends on the ingredients exists in it. On average, 2 oz of Hard Salami Panino Mozzarella Cheese (about 56 grams) contains approximately 14 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

Hard Salami Panino Mozzarella Cheese contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 oz Hard Salami Panino Mozzarella Cheese

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.