Dry Cured Ham, Jamon Serrano
Naturalissima
34.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Dry Cured Ham, Jamon Serrano Nutrients FAQs
Nutrients
- Dry Cured Ham, Jamon Serrano has 640mg of Sodium, Na.
- Dry Cured Ham, Jamon Serrano has 0.36mg of Iron.
What is the calorie content of Dry Cured Ham, Jamon Serrano?
A typical serving 1 oz (28 grams) of Dry Cured Ham, Jamon Serrano contains approximately 80 calories.
You can check the exact calorie content by logging Dry Cured Ham, Jamon Serrano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Cured Ham, Jamon Serrano have?
The amount of fat in Dry Cured Ham, Jamon Serrano depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dry Cured Ham, Jamon Serrano contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Cured Ham, Jamon Serrano have?
The protein content in Dry Cured Ham, Jamon Serrano depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dry Cured Ham, Jamon Serrano contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Cured Ham, Jamon Serrano, Download Nutribit app for healthier you!
How much sugar does a Dry Cured Ham, Jamon Serrano have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Cured Ham, Jamon Serrano.
How Much carbohydrates (carbs) is in Dry Cured Ham, Jamon Serrano?
The amount of carbohydrates (carbs) in Dry Cured Ham, Jamon Serrano depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Cured Ham, Jamon Serrano.
How Much Fiber is in Dry Cured Ham, Jamon Serrano?
Dry Cured Ham, Jamon Serrano contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Cured Ham, Jamon Serrano for healthier you!
What vitamins and minerals are in a Dry Cured Ham, Jamon Serrano?
Dry Cured Ham, Jamon Serrano contains following minerals:
General
Does Dry Cured Ham, Jamon Serrano contain caffeine?
Dry Cured Ham, Jamon Serrano does not contain any caffeine.
Does Dry Cured Ham, Jamon Serrano contain alcohol?
Dry Cured Ham, Jamon Serrano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Cured Ham, Jamon Serrano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Cured Ham, Jamon Serrano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Cured Ham, Jamon Serrano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Cured Ham, Jamon Serrano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Cured Ham, Jamon Serrano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Cured Ham, Jamon Serrano for free?
Yes absolutely, Since Dry Cured Ham, Jamon Serrano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Cured Ham, Jamon Serrano with water tracking feature?
Dry Cured Ham, Jamon Serrano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dry Cured Ham, Jamon Serrano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Cured Ham, Jamon Serrano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Cured Ham, Jamon Serrano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Cured Ham, Jamon Serrano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Cured Ham, Jamon Serrano
Sodium, Na in Dry Cured Ham, Jamon Serrano supports fluid balance.
Maintains Fluid Balance in Dry Cured Ham, Jamon Serrano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Cured Ham, Jamon Serrano supports nerve function.
Supports Nerve Function in Dry Cured Ham, Jamon Serrano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Cured Ham, Jamon Serrano helps regulate blood pressure.
Regulates Blood Pressure in Dry Cured Ham, Jamon Serrano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Cured Ham, Jamon Serrano supports muscle function.
Aids Muscle Function in Dry Cured Ham, Jamon Serrano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Cured Ham, Jamon Serrano aids nutrient absorption.
Improves Nutrient Absorption in Dry Cured Ham, Jamon Serrano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Cured Ham, Jamon Serrano helps balance pH levels.
Balances pH Levels in Dry Cured Ham, Jamon Serrano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Cured Ham, Jamon Serrano supports bone health.
Supports Bone Health in Dry Cured Ham, Jamon Serrano helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Dry Cured Ham, Jamon Serrano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.