Smokey Gouda Spread
Parmela Creamery
4.82
% from protein19.28
% from carbs19.28
% from fatNutrition Facts
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Smoked Gouda Spread
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Spread, Smoked Gouda Cheese
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Smokey Gouda Spread Nutrients FAQs
Nutrients
- Smokey Gouda Spread has 3mg of Calcium.
- Smokey Gouda Spread has 240mg of Sodium, Na.
- Smokey Gouda Spread has 42mg of Potassium, K.
What is the calorie content of Smokey Gouda Spread?
A typical serving 1 oz (28 grams) of Smokey Gouda Spread contains approximately 80 calories.
You can check the exact calorie content by logging Smokey Gouda Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokey Gouda Spread have?
The amount of fat in Smokey Gouda Spread depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Smokey Gouda Spread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokey Gouda Spread have?
The protein content in Smokey Gouda Spread depends on the ingredients exists in it. On average, 1 oz (28 grams) of Smokey Gouda Spread contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Smokey Gouda Spread, Download Nutribit app for healthier you!
How much sugar does a Smokey Gouda Spread have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokey Gouda Spread.
How Much carbohydrates (carbs) is in Smokey Gouda Spread?
The amount of carbohydrates (carbs) in Smokey Gouda Spread depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokey Gouda Spread.
How Much Fiber is in Smokey Gouda Spread?
Smokey Gouda Spread contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokey Gouda Spread for healthier you!
What vitamins and minerals are in a Smokey Gouda Spread?
Smokey Gouda Spread contains following minerals:
General
Does Smokey Gouda Spread contain caffeine?
Smokey Gouda Spread does not contain any caffeine.
Does Smokey Gouda Spread contain alcohol?
Smokey Gouda Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokey Gouda Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokey Gouda Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokey Gouda Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokey Gouda Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokey Gouda Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokey Gouda Spread for free?
Yes absolutely, Since Smokey Gouda Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokey Gouda Spread with water tracking feature?
Smokey Gouda Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smokey Gouda Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokey Gouda Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokey Gouda Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokey Gouda Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokey Gouda Spread
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Smokey Gouda Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.