Gouda Pecan Cheese Spread
Fresh Thyme
13.01
% from protein6.5
% from carbs6.5
% from fatNutrition Facts
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Gouda Pecan Cheese Spread Nutrients FAQs
Nutrients
- Gouda Pecan Cheese Spread has 26mg of Calcium.
- Gouda Pecan Cheese Spread has 170mg of Sodium, Na.
- Gouda Pecan Cheese Spread has 70mg of Potassium, K.
- Gouda Pecan Cheese Spread has 0.36mg of Iron.
What is the calorie content of Gouda Pecan Cheese Spread?
A typical serving 2 tbsp (28 grams) of Gouda Pecan Cheese Spread contains approximately 120 calories.
You can check the exact calorie content by logging Gouda Pecan Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Pecan Cheese Spread have?
The amount of fat in Gouda Pecan Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Gouda Pecan Cheese Spread contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Pecan Cheese Spread have?
The protein content in Gouda Pecan Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Gouda Pecan Cheese Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Pecan Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Gouda Pecan Cheese Spread have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Pecan Cheese Spread.
How Much carbohydrates (carbs) is in Gouda Pecan Cheese Spread?
The amount of carbohydrates (carbs) in Gouda Pecan Cheese Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Pecan Cheese Spread.
How Much Fiber is in Gouda Pecan Cheese Spread?
Gouda Pecan Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Pecan Cheese Spread for healthier you!
What vitamins and minerals are in a Gouda Pecan Cheese Spread?
Gouda Pecan Cheese Spread contains following minerals:
General
Does Gouda Pecan Cheese Spread contain caffeine?
Gouda Pecan Cheese Spread does not contain any caffeine.
Does Gouda Pecan Cheese Spread contain alcohol?
Gouda Pecan Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Pecan Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Pecan Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Pecan Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Pecan Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Pecan Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Pecan Cheese Spread for free?
Yes! Since Gouda Pecan Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Pecan Cheese Spread with water tracking feature?
Nutribit automatically calculates the water content of Gouda Pecan Cheese Spread and adds it to your daily hydration log. Simply log Gouda Pecan Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gouda Pecan Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Pecan Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Pecan Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Pecan Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Pecan Cheese Spread
How to burn 120 calories?
The amount of exercise required to burn off 2 tbsp Gouda Pecan Cheese Spread
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.