General Tso's Chicken, Fully Cooked

LiveGfree

16.82

% from protein

58.86

% from carbs

58.86

% from fat

General Tso's Chicken, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of General Tso's Chicken, Fully Cooked?

A typical serving 1 cup chicken and sauce (140 grams) of General Tso's Chicken, Fully Cooked contains approximately 320 calories.

You can check the exact calorie content by logging General Tso's Chicken, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's Chicken, Fully Cooked have?

The amount of fat in General Tso's Chicken, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 cup chicken and sauce (140 grams) of General Tso's Chicken, Fully Cooked contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's Chicken, Fully Cooked have?

The protein content in General Tso's Chicken, Fully Cooked depends on the ingredients exists in it. On average, 1 cup chicken and sauce (140 grams) of General Tso's Chicken, Fully Cooked contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso's Chicken, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a General Tso's Chicken, Fully Cooked have?

On average, 1 cup chicken and sauce (140 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Chicken, Fully Cooked.

How Much carbohydrates (carbs) is in General Tso's Chicken, Fully Cooked?

The amount of carbohydrates (carbs) in General Tso's Chicken, Fully Cooked depends on its serving size and preparation. On average, 1 cup chicken and sauce (140 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's Chicken, Fully Cooked.

How Much Fiber is in General Tso's Chicken, Fully Cooked?

General Tso's Chicken, Fully Cooked contains approximately 1 grams of fiber in 1 cup chicken and sauce (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Chicken, Fully Cooked for healthier you!

What vitamins and minerals are in a General Tso's Chicken, Fully Cooked?

General Tso's Chicken, Fully Cooked contains following minerals:

  • General Tso's Chicken, Fully Cooked has 26mg of Calcium.
  • General Tso's Chicken, Fully Cooked has 740mg of Sodium, Na.
  • General Tso's Chicken, Fully Cooked has 1.44mg of Iron.

General

Does General Tso's Chicken, Fully Cooked contain caffeine?

General Tso's Chicken, Fully Cooked does not contain any caffeine.

Does General Tso's Chicken, Fully Cooked contain alcohol?

General Tso's Chicken, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's Chicken, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Chicken, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's Chicken, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's Chicken, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Chicken, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's Chicken, Fully Cooked for free?

Yes! Since General Tso's Chicken, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's Chicken, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of General Tso's Chicken, Fully Cooked and adds it to your daily hydration log. Simply log General Tso's Chicken, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's Chicken, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Chicken, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's Chicken, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's Chicken, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's Chicken, Fully Cooked

Total Carbohydrates in General Tso's Chicken, Fully Cooked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from General Tso's Chicken, Fully Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in General Tso's Chicken, Fully Cooked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like General Tso's Chicken, Fully Cooked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in General Tso's Chicken, Fully Cooked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in General Tso's Chicken, Fully Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in General Tso's Chicken, Fully Cooked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from General Tso's Chicken, Fully Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in General Tso's Chicken, Fully Cooked aids weight management by helping you feel full longer.

Fiber-rich carbs from General Tso's Chicken, Fully Cooked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in General Tso's Chicken, Fully Cooked enhances brain function and helps improve memory and focus.

Glucose from General Tso's Chicken, Fully Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in General Tso's Chicken, Fully Cooked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from General Tso's Chicken, Fully Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in General Tso's Chicken, Fully Cooked promotes gut health by feeding beneficial gut bacteria.

Fiber in General Tso's Chicken, Fully Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in General Tso's Chicken, Fully Cooked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from General Tso's Chicken, Fully Cooked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in General Tso's Chicken, Fully Cooked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in General Tso's Chicken, Fully Cooked, help regulate blood pressure and reduce hypertension risk.

Protein in General Tso's Chicken, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in General Tso's Chicken, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's Chicken, Fully Cooked supports immune function.

Supports immune function in General Tso's Chicken, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's Chicken, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's Chicken, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's Chicken, Fully Cooked provides energy.

Provides energy in General Tso's Chicken, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's Chicken, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in General Tso's Chicken, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's Chicken, Fully Cooked helps in weight management.

Helps in weight management in General Tso's Chicken, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's Chicken, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's Chicken, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's Chicken, Fully Cooked supports bone health.

Supports bone health in General Tso's Chicken, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's Chicken, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's Chicken, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's Chicken, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in General Tso's Chicken, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in General Tso's Chicken, Fully Cooked supports fluid balance.

Maintains Fluid Balance in General Tso's Chicken, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's Chicken, Fully Cooked supports nerve function.

Supports Nerve Function in General Tso's Chicken, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's Chicken, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in General Tso's Chicken, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's Chicken, Fully Cooked supports muscle function.

Aids Muscle Function in General Tso's Chicken, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's Chicken, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in General Tso's Chicken, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's Chicken, Fully Cooked helps balance pH levels.

Balances pH Levels in General Tso's Chicken, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's Chicken, Fully Cooked supports bone health.

Supports Bone Health in General Tso's Chicken, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup chicken and sauce General Tso's Chicken, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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