Chicken Breasts, Fully Cooked

Trader Joe's

Total Energy

150

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

85mg

28.3%

Sodium, Na

630mg

27.4%

Protein

27g

54%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breasts, Fully Cooked

A typical serving 4 oz of Chicken Breasts, Fully Cooked (113 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breasts, Fully Cooked depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chicken Breasts, Fully Cooked contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breasts, Fully Cooked depends on the ingredients exists in it. On average, 4 oz of Chicken Breasts, Fully Cooked (about 113 grams) contains approximately 27 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Chicken Breasts, Fully Cooked contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 oz Chicken Breasts, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.