Beef Jerky, Fully Cooked
Stripling's General Store
64.52
% from protein6.45
% from carbs6.45
% from fatNutrition Facts
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Beef Jerky, Fully Cooked Nutrients FAQs
Nutrients
- Beef Jerky, Fully Cooked has 26mg of Calcium.
- Beef Jerky, Fully Cooked has 530mg of Sodium, Na.
- Beef Jerky, Fully Cooked has 1.08mg of Iron.
What is the calorie content of Beef Jerky, Fully Cooked?
A typical serving 1 oz (30 grams) of Beef Jerky, Fully Cooked contains approximately 60 calories.
You can check the exact calorie content by logging Beef Jerky, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Fully Cooked have?
The amount of fat in Beef Jerky, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Beef Jerky, Fully Cooked contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Fully Cooked have?
The protein content in Beef Jerky, Fully Cooked depends on the ingredients exists in it. On average, 1 oz (30 grams) of Beef Jerky, Fully Cooked contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Fully Cooked, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Fully Cooked have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Fully Cooked.
How Much carbohydrates (carbs) is in Beef Jerky, Fully Cooked?
The amount of carbohydrates (carbs) in Beef Jerky, Fully Cooked depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Fully Cooked.
How Much Fiber is in Beef Jerky, Fully Cooked?
Beef Jerky, Fully Cooked contains approximately 0 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Fully Cooked for healthier you!
What vitamins and minerals are in a Beef Jerky, Fully Cooked?
Beef Jerky, Fully Cooked contains following minerals:
General
Does Beef Jerky, Fully Cooked contain caffeine?
Beef Jerky, Fully Cooked does not contain any caffeine.
Does Beef Jerky, Fully Cooked contain alcohol?
Beef Jerky, Fully Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Fully Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Fully Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Fully Cooked for free?
Yes absolutely, Since Beef Jerky, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Fully Cooked with water tracking feature?
Beef Jerky, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Jerky, Fully Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Fully Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Fully Cooked
Protein in Beef Jerky, Fully Cooked supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Fully Cooked supports immune function.
Supports immune function in Beef Jerky, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Fully Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Fully Cooked provides energy.
Provides energy in Beef Jerky, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Fully Cooked supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Fully Cooked helps in weight management.
Helps in weight management in Beef Jerky, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Fully Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Fully Cooked supports bone health.
Supports bone health in Beef Jerky, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Fully Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Fully Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Fully Cooked regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Jerky, Fully Cooked supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Fully Cooked supports nerve function.
Supports Nerve Function in Beef Jerky, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Fully Cooked helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Fully Cooked supports muscle function.
Aids Muscle Function in Beef Jerky, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Fully Cooked aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Fully Cooked helps balance pH levels.
Balances pH Levels in Beef Jerky, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Fully Cooked supports bone health.
Supports Bone Health in Beef Jerky, Fully Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Fully Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.