Wrap, Chicken Bacon Ranch

Bremer

Total Energy

470

kcal

49.57

% from carbs

19.66

% from protein

30.77

% from fats

In 187 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Chicken Bacon Ranch

A typical serving 1 wrap of Wrap, Chicken Bacon Ranch (187 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Chicken Bacon Ranch depends on the ingredients and preparation method. On average, one serving 1 wrap (187 grams) of Wrap, Chicken Bacon Ranch contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Chicken Bacon Ranch depends on the ingredients exists in it. On average, 1 wrap of Wrap, Chicken Bacon Ranch (about 187 grams) contains approximately 23 grams of protein.

On average, 1 wrap (about 187 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 187 grams) contains about 58 grams of carbohydrates.

Wrap, Chicken Bacon Ranch contains approximately 2 grams of fiber in 1 wrap (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 wrap Wrap, Chicken Bacon Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.